Stretch Mode: Stretching
Stretch Mode LLC
Health & Fitness
Stretch Mode takes the guesswork out of stretching and mobility.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to Stand Hours, ranked by relevance and user ratings.
Breathe by 7M | Sleep & Relax
Fast Builder Limited
Health & Fitness
Doing daily breathing exercises is a scientifically proven way to help you relax and calm the mind. Breathe by 7M is a great way to get started. Relieve stress, reduce anxiety, and even give yourself a nice jolt of energy by doing some quick and simple breathing exercises.
Free
SPOKE FITNESS
Train, stretch, and reset your mind
Spoke Cycle and Fitness Studio LLC
Health & Fitness
Track workouts including cycling, rowing, weightlifting, and stretching. Set goals and monitor progress. Access guided sessions to improve focus and reduce stress. Sync with trackers and view session summaries.
Free
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#4 
Standing Desk Reminders
Set to stand and sit alternately
Christopher Kreymborg
Health & FitnessReminds users to switch between and sitting with customizable intervals. Tracks posture and alerts for back pain prevention. Allows scheduling and starting sessions manually. Syncs with height adjustable desks for personalized .
Free -
#5 
West Side Yoga new
On Earth Yoga, LLC
Health & FitnessThere are 24 hours in a day and you deserve at least one of those hours for yourself. At West Side Yoga, we offer a variety of classes that will challenge you physically, but leave you feeling refreshed and rejuvenated.
Free -
#6 
30 day - plank challenges
To tone your entire body
BUSTGROW LTD
Health & FitnessPlanking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."
Free -
#7 
DekeFit
Track workouts, monitor fitness progress
Shenzhen Deke Union E - Commerce Co,.Ltd
Health & FitnessTrack workouts and fitness data with step counting, route mapping, and progress tracking. Monitor walks, runs, and bike rides. Analyze sleep patterns and cycles. Receive notifications for messages, emails, and alerts.
Free -
#8 
Easy Home Workout Men
Enclaver Labs Ltd
Health & FitnessWant to get in shape? Want to boost your confidence? Do you want to finally have that body you have always dreamt off? We know gyms are expensive, over-crowded and time consuming. Lets say if it doesn’t have to be that way? Home Workout For Men will...
Free -
#9 
Stroll - Walking Tracker
Track steps, join challenges, share progress
Z Axis Labs, Inc.
Health & FitnessTrack steps and distance using iPhone or Apple Watch. Join challenges with friends or colleagues. Set goals for steps or weight. Sync data with Apple Health. View progress and compete in team challenges. No required.
Free -
#10 
Steps Air: Step & Walk Tracker
Track , calories, and distance
AIR APPS SYSTEMS, UNIPESSOAL, LDA
Health & FitnessTracks daily , calories burned, and walking distance. Displays health data and activity metrics. Offers personalized walking plans to help achieve fitness goals. Syncs with wearable devices for accurate activity monitoring.
Free -
#11 
Performance Stretching - Foam Roller, Static, and Dynamic Stretches
lolo, LLC
Health & FitnessEverything your gym coach told you about stretching was wrong.
$2.99 -
#12 
Stair Master Climber - Fitness
Saamer Mansoor
Health & FitnessMost of us find it hard to get our daily dose of exercise. We have a lot of work, and we don't have time for the gym.
Free -
#13 
StepUp: Retro Pedometer
Track steps, set goals, stay focused
App Craft Consulting
Health & FitnessTrack daily steps and set goals for 10,000 steps. Receive notifications to stay motivated. View progress charts and weekly summaries. Sync with Apple Health. Lock step goals and celebrate achievements upon reaching targets.
Free -
#14 
Treely for Teams
Track steps and complete daily challenges
cedric soubrie
Health & FitnessTrack steps using HealthKit. Set daily step goals. Complete challenges to earn rewards. View progress over time. Sync data across devices. Receive notifications for achievements.
Free -
#15 
Steps Unlock
Lit Apps LLC (Mobile)
Health & FitnessTired of wasting time on distracting apps? With StepUnlock, your selected apps stay locked until you walk a certain number of steps. Stay active, stay productive — and turn your screen time into step time! Set your daily step goals Choose which apps to lock Walk to unlock them — simple as...
Free -
#16 
Steppin: Steps for Screen Time
Unlock through movement
Boston Venture Studio, Inc.
Health & FitnessTrack and set movement goals to earn . Unlock usage based on daily activity. Monitor progress with visual charts. Link accounts to sync data across devices. Customize limits and receive notifications for movement achievements.
Free -
#17 
Office Hours - Fitness at Work
Hands In Technology
Health & FitnessHow to stay fit, improve your health and overcome your sedentary lifestyle without going to Gym, without any equipment? Whether you're just starting your fitness journey or are a seasoned runner, this app has what you need to stay on track with a healthy lifestyle.
Free -
#18 
iFasting・Intermittent Fasting
英汉 郭
Health & FitnessDo you want to lose weight and make you look better and more active in busy life? Do you want to improve your health through exercising for 1 hours a day, weigh food, calories and water intaking, as well as enhancing sleep quality? Do you want to simplify your lifestyle by coach specially set with...
Free -
#19 
Postura - Posture Yoga Stretch
Build strength, reduce tension, align your
Smolworks Inc
Health & FitnessTrack with real-time feedback using motion sensors. Perform guided exercises for all skill levels. Set reminders to check alignment. Log progress and view session history. Sync with wearable devices for continuous monitoring.
Free
App information from Apple App Store. Stand Hours and related trademarks belong to Nick Foster.