Track feeding times and note which breast was used with one tap. View last feeding time via lock screen widget or Apple Watch complication. Set reminders and log multiple feedings throughout the day.
Log meals by snapping photos to track calories and macronutrients. Use voice commands to log workouts, meals, mood, and more. Sync with Apple Watch and health apps to track steps, heart rate, and activity data. Set goals and view progress charts.
Track daily steps, distance, and active minutes. Connect with Apple Health, Google Fit, and fitness devices. Set and achieve personal walking goals. Join community challenges. Create custom challenges. Sync with friends.
Allows users to time holds with audio tones or wrist taps. Set and adjust timing intervals. View hold duration visually on the screen. Sync settings between paired devices automatically. Track rest periods between sets.
Create customized workout plans based on fitness goals and preferences. Track progress with detailed statistics and performance metrics. Access nutrition advice and meal planning guidance. Sync workouts with wearable devices.
Set daily affirmation goals and receive periodic reminders to input personalized . Track progress time and reflect on achievements. Customize prompts to address specific areas like confidence, stress, or relationships.
Manage tasks with a Pomodoro and task list. Set task durations and receive notifications when time ends. Use gesture controls to manage tasks from the notification center. Customize settings and track progress to improve and productivity.