Track mental health with self-guided learning modules and short mindfulness exercises. Set goals for resilience and stress management. Access human-to-human support for emotional guidance. Listen to calming sounds to improve sleep quality.
by Unmind Ltd★ 4.225 ratingsHealth & FitnessFreeData updated 2026-09-14
Track moods and emotions to grow a 3D garden. Log feelings to plant unique flowers, creating a visual emotional journey. Harvest plants and collect rare species as progress is made. Sync data across devices and view garden growth over time.
Track mood, , and stress levels with daily logs and progress charts. Set reminders for mindfulness exercises and journal entries. Export data for professional review and sync with health apps for comprehensive wellness management.