Track work and rest intervals during , Tabata, or round training. Set custom durations and repeat counts. Pause, resume, or reset sessions. Sync with Apple Health to log workout data. Switch between exercises and rest periods easily.
A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.
Tracks and cycling activities with maps, splits, intervals, and laps. Displays performance graphs, zones, and training plans. Syncs with Apple Watch and iCloud.
Set and fartlek sessions with time or distance targets. Track hard, easy, and rest efforts. Record runs with audio and visual feedback. View detailed post-run summaries. Share runs to Strava. Sync with Apple Watch for full-featured tracking.
Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.
Track interval sessions with customizable timers for , Tabata, rounds, and more. Set durations, rest periods, and repetitions. Monitor progress with session logs and export data. Supports cycling, running, weightlifting, and boxing workouts.
Track heart rate in real time using Bluetooth sensors, Apple Watch, or AirPods Pro G3. Set and monitor heart rate zones during workouts. Sync data with Apple Health. Log exercise sessions and view performance metrics.
High-intensity training for timing workouts. Set custom intervals with warm-up, workout, and cool-down durations. Adjust colors, sounds, vibrations, and notifications. Enable dark mode. Create unlimited timers. No ads or in- purchases.
Time AMRAP, EMOM, TABATA, and FOR TIME workouts with customizable intervals. Count rounds during sessions. Use motivational voice cues. Run in the background without ads or in- purchases.
Access audio-guided strength and cardio led by personal trainers. Track progress with fitness achievements. Sync with Apple Health to monitor activity and goals.
Track workouts, monitor heart rate, and analyze steps, calories, and distance. Sync data from Apple Health and other apps. Set goals, view progress charts, and receive performance insights. Export activity logs and share workout details.
Create custom Workouts of the Day (WODs) or import shared ones. Shuffle the to start a session. View detailed performance reports with personal s and stats. Track progress over time.