Track workouts with expert-designed programs. Set personalized nutrition plans. Access psychological support throughout the journey. Monitor progress with detailed analytics. Sync training data across devices.
Access recipes from global cuisines with video instructions. Create and manage a shopping list. Explore recipes for multi-cookers and bread machines. Learn cooking techniques from professionals and food bloggers. Save and organize favorite recipes.
The app offers over 200 recipes for various types of shashlik, including pork, beef, fish, and mushrooms. It also provides numerous sauce recipes and different marinating and cooking methods to help users prepare diverse dishes.
Browse electronics and daily products with over 20,000 items. View current discounts and promotions. Place orders for delivery or pickup. Access loyalty rewards and open a bonus card. Order groceries and home goods from Bлизко.
Order pre-prepared meals delivered to Moscow. Choose weekly meal plans tailored for weight loss, muscle gain, or convenience. Adjust calorie intake based on personal goals. Meals cater to fitness enthusiasts and health-conscious individuals.
Browse products for cats, dogs, rodents, birds, fish, and reptiles from over 500 global brands. Place orders for home delivery or pick up from over 15,000 nearby points. View discounts, promotions, and special offers.
Track pregnancy progress with weekly updates and fetal development info. Guide users through prenatal yoga poses tailored for each trimester. Offer breathing exercises and relaxation techniques. Provide tips for safe movement and posture adjustments.
Learn meditation with seven short lessons, each lasting seven minutes. Practice breathing techniques, focus on objects, and maintain proper posture. Track progress and complete daily sessions. Adjust position and stay grounded during meditation.
Book appointments at nearby clinics or labs using a map. Schedule sample collection at home with professional staff and compensation for unexpected issues. Assess health status and receive improvement recommendations.