Learn techniques through instructional videos and step-by-step guides. Practice kicks, flips, and acrobatic moves. Track progress with logs and performance metrics. Access music and poetry related to the art for cultural context.
Manage appointments, view schedules, and update member information. Access communication tools, send reminders, and track tasks. Sync with calendar apps and receive real-time notifications.
Book sessions, manage schedules, track client progress
Manage client sessions with a booking system that allows clients to reserve classes and view their schedules. Track member details and update profiles. Generate invoices and manage payments. Send reminders and communicate via in- messaging.
Manage memberships, track payments, and update profiles
Manage member information, track payments, and generate reports. Set up events and send communications. Access data from anywhere with real-time updates and secure login.
Track progress with -based intervals. Set custom durations for exercises and transitions. Receive notifications when to switch exercises. Supports Crossfit, HIT, and Tabata formats. Works with music playback and maintains tracking during screen lock.
Learn Kung Fu techniques, Qi Gong exercises, and other traditional arts through structured lessons. Access historical information about practices. Track progress with guided routines and meditation sessions.
The app strengthens abdominal muscles while teaching mixed martial arts ground fighting techniques. It offers 24 distinct exercises with three intensity and difficulty levels, featuring video instructions and a personal coach.