Create a calming environment for with 40+ white options like rain and fan sounds. Combine multiple sounds for customized relaxation. Use background audio while working or reading. Activate a timer that gradually fades out .
Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .
Practice Yin with 48 poses and 25 sequences. Adjust pose duration and receive detailed cues. Track progress and set reminders. Sync with Apple Health to monitor activity. Export session logs and share achievements.
Provide calming sounds for relaxation, meditation, focus, and sleep. Mix and match over 100 soundscapes. Set custom playlists and adjust volume. Share favorite combinations with others.
