OCD HELP app icon

Apps Like OCD HELP for iPhone and iPad

Track progress and practice ERP exercises

Track OCD symptoms and progress with daily logs and monthly/yearly reports. Practice Exposure and Response Prevention techniques. Access books and audiobooks on OCD themes. Requires subscription for full features.

by OCD Inc.★ 3.117 ratingsMedicalFreeData updated 2026-09-06

OCD HELP screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Eating Disorder Test app icon

    Eating Disorder Test

    Inquiry Health LLC

    Risk with 26 questions

    Evaluate risk using a 26-question screening . Answer questions about attitudes, feelings, and behaviors related to . Receive results indicating potential risk for Anorexia nervosa, Bulimia nervosa, Binge , or ED-NOS.

    ★ 4.7280 ratingsMedicalFreeData updated 2026-09-06
  2. Gout Buddy - Stop Gout Attacks app icon

    Gout Buddy - Stop Gout Attacks

    Feast Labs LLC

    Track symptoms and triggers

    Track symptoms and triggers with daily logging features. Analyze risk using AI-powered scoring. Receive personalized insights to identify patterns and manage habits. Set reminders for medication and fluid intake.

    ★ 4.6408 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. DopaPause | Clear Your Mind app icon

    DopaPause | Clear Your Mind

    Focus Hero Ltd

    Block distractions, focus, relax

    Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.

    ★ 4.7749 ratingsProductivityFreeData updated 2026-09-06
  4. LifeMaxx - 88 days app icon

    LifeMaxx - 88 days

    Abhay Chebium

    Track tasks, view progress, improve habits

    Track daily tasks and monitor progress through detailed statistics. Set personal goals and receive guidance for self-improvement. Access resources for lifestyle enhancement and customize routines to fit individual needs.

    ★ 4.7410 ratingsLifestyleFreeData updated 2026-09-06
  5. Habit Of Living app icon

    Habit Of Living

    Camus LLC

    Practice CBT techniques and earn rewards

    Track mood, set goals, and log negative thoughts with journaling tools. Use EMDR and fear analysis techniques. Complete worksheets and track progress. Earn rewards through self-care activities. Access CBT-based exercises for mental health support.

    ★ 4.7351 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. DadGPT: AI Baby Guide app icon

    DadGPT: AI Baby Guide

    Ambicon ApS

    Ask questions, track milestones, get answers

    Track milestones from pregnancy to toddlerhood with personalized updates and progress tracking. Access verified answers to parenting questions with sources. Set tailored goals and receive dad jokes customized for you.

    ★ 4.8274 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Autism Experts app icon

    Autism Experts

    Asperger Experts LLC

    Read articles, track progress, connect

    Access articles, courses, and books on topics. Chat with an AI coach for guidance. Learn practices and avoid common mistakes through expert-written content.

    ★ 4.9161 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Echo Journal: AI Voice Diary app icon

    Echo Journal: AI Voice Diary

    Bits, Bytes and Such Inc.

    Journal, track goals, care for self

    Capture thoughts and feelings through journaling. Set daily goals and track progress. Sync entries across devices. Receive self-care suggestions and mood analysis. Export entries and share directly.

    ★ 5.023 ratingsLifestyleFreeData updated 2026-09-06
  9. Brili Routines – Habit Tracker app icon

    Brili Routines – Habit Tracker

    Brili GmbH

    Build , track progress, manage tasks

    Create and schedule to manage tasks and time. Track progress with visual cues and gamified elements. Set reminders and adjust based on daily needs. Sync across devices for consistent organization.

    ★ 4.7576 ratingsProductivityFreeData updated 2026-09-06
  10. Sleep Restore app icon

    Sleep Restore

    trauma and pain management services pty ltd

    ★ 4.533 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. RAD Mobility & Recovery App app icon

    RAD Mobility & Recovery App

    RAD Innovation LLC

    Roll and recover anywhere

    Access guided foam rolling and exercises for improved flexibility and . Track progress with session logs and goal setting. Follow structured routines led by wellness experts. Sync with fitness apps for seamless data integration.

    ★ 4.2423 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. WhiteFlag: Mental Health Help app icon

    WhiteFlag: Mental Health Help

    WhiteFlag App, Inc.

    Connect anonymously, share pain, find support

    Connect with others anonymously for peer support. Share experiences and receive advice on and addiction. Access moderated groups and chat features to discuss challenges and recovery. Set personal goals and track progress within the .

    ★ 4.3367 ratingsSocial NetworkingFreeData updated 2026-09-06
  13. Narcissistic Personality Test app icon

    Narcissistic Personality Test

    Inquiry Health LLC

    Assess narcissism level and track progress

    Assess narcissism level using a 16-item questionnaire. Compare results to average. Provide feedback on whether score is below, at, or above average. Explain differences between narcissism and disorder.

    ★ 4.7205 ratingsMedicalFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.