OCD HELP app icon

Apps Like OCD HELP for iPhone and iPad

Track progress and practice ERP exercises

Track OCD symptoms and progress with daily logs and monthly/yearly reports. Practice Exposure and Response Prevention techniques. Access books and audiobooks on OCD themes. Requires subscription for full features.

by OCD Inc.★ 3.117 ratingsMedicalFreeData updated 2026-09-14
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    Anabranch Alumni Community

    SUMMIT HEALTHCARE MANAGEMENT, LLC

    Share updates, ask questions, and connect

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    Second Sponsor

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    Track progress and share reflections

    Daily emotional check-ins help users track mood and progress. Simple meeting tracker logs sobriety milestones. 12-step progress monitoring shows completion status. Concise reflections on triggers, gratitude, and personal insights are recorded.

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