OCD HELP app icon

Apps Like OCD HELP for iPhone and iPad

Track progress and practice ERP exercises

Track OCD symptoms and progress with daily logs and monthly/yearly reports. Practice Exposure and Response Prevention techniques. Access books and audiobooks on OCD themes. Requires subscription for full features.

by OCD Inc.★ 3.117 ratingsMedicalFreeData updated 2026-09-06

OCD HELP screenshots

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. Pomellow - ED Recovery app icon

    Pomellow - ED Recovery

    Pomellow

    Log meals and track mood changes

    Log meals and track emotions to support from eating disorders. Record moods and symptoms without calorie focus. Generate trigger reports to identify patterns and insights. Set reminders and receive guided prompts for consistent tracking.

    ★ 4.821 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Anxiety & Panic Relief: Calmer app icon

    Anxiety & Panic Relief: Calmer

    Hedgehog Solutions SIA

    Breathe deeply and track your progress

    Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.

    ★ 4.446 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Panic Disorder Test app icon

    Panic Disorder Test

    Inquiry Health LLC

    Assess risk with PHQ-PD questionnaire

    Assess risk using a 15-item PHQ-PD questionnaire. Track symptom frequency and severity. Provide recommendations for next steps based on results.

    ★ 4.831 ratingsMedicalFreeData updated 2026-09-06
  4. AllyHealth app icon

    AllyHealth

    AllyHealth LLC

    Access care via phone or video

    Access U.S. board-certified doctors and pediatricians via phone or video chat, 24/7. Schedule virtual appointments, consult therapists and specialists, and connect with healthcare advocates. View cost transparency tools and savings information.

    ★ 4.9125 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Macro AI - Calorie Tracker app icon

    Macro AI - Calorie Tracker

    Stefan Neuber

    Snap, analyze, track meals

    Snap a photo of your meal for instant food recognition. View precise and breakdowns. Track nutrition history and set daily goals. Sync data across devices.

    ★ 4.8125 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Dr Gabi app icon

    Dr Gabi

    MEDICI CLINICAL MANAGEMENT, LLC

    Scan and track your wellness journey

    Allows users to record a 30-second video using their device's camera. The extracts blood flow data from the video and sends it to cloud services for processing. Users can track wellness metrics and receive insights based on the analysis.

    ★ 4.928 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Pivotal app icon

    Pivotal

    Pivotal Recovery CIC

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Speech Therapy 3 – 500+ Words app icon

    Speech Therapy 3 – 500+ Words

    ImagiRation LLC

    Practice exercises and track progress

    Apps offer preverbal exercises, sound sequencing, and word recognition for up to 500 . Users practice articulation by recording model . Apps include exercises for complex word formation and modeling.

    ★ 4.081 ratingsEducationFreeData updated 2026-09-06
  9. Serenis: psicoterapia online app icon

    Serenis: psicoterapia online

    Serenis Health Srl

    Find therapists and book sessions

    Book video consultations with licensed psychologists and psychiatrists. Schedule appointments, view professional profiles, and access therapy sessions for mental health support. Track treatment progress and receive reminders for sessions.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. SugarSnap app icon

    SugarSnap

    SUGARSNAP APP PTY LTD

    Snap food, get carbs estimated

    Take a photo of food to estimate carbohydrate content using AI. View detailed nutritional information and descriptions. Save and share food images. Access additional features with a subscription.

    ★ 4.9106 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.