Connects Bluetooth bracelet to monitor real-time health data including heart rate, sleep, and exercise. Displays exercise and health status. Allows basic settings like reminders, device search, and factory reset.
Track biorhythms with charts showing seven cycles for physical, emotional, and intellectual states. Monitor multiple users' statuses daily. Calculate optimal sleep and wake times. Predict peak performance periods for individuals and friends.
Calculate age and get personalized health insights
Calculate age using health data. Receive personalized recommendations to optimize health. Track progress with adaptive coaching based on Apple Watch input. Adjust activity and rest based on physiological insights.
Data from to automatically. Track heart rate, sleep, steps, workouts, VO₂ Max, and SPO₂. View respiratory rate and walking/running distance. No manual entry required.