Access 50 Yoga with detailed descriptions, benefits, and step-by-step instructions. Includes photos for practice. Available in English, Spanish, Portuguese, Hindi, and Tamil.
Access training programs, session data, and scores for Ergo and Water sessions. Add morning monitoring and communicate with teams via session walls. Import data from Garmin, Polar, or Suunto devices. Edit and view training plans.
The app offers a free collection of nature sounds for relaxation and sleep. It supports Dark Mode and includes sounds like waterfalls, rain, and ocean waves to help users refresh or sleep better.
Receive three daily affirmations at chosen times. Each message begins with "…" and includes a warm emoji. Features seasonal themes, weekday/weekend variations, and special notes for holidays and birthdays.
