Track heart rate, heart rate variability, resting heart rate, SpO2, blood pressure, steps, activities, body temperature, and weight. Sync data with Apple and Google Fit. View detailed metrics and manage goals.
Track by wearing a bracelet overnight to collect physiological data. Sync with the each morning to view results. Identify up to five fertile days to help plan pregnancy. Monitor cycle patterns and receive insights.
Track workouts with real-time heart rate monitoring and calorie burn calculations. Perform high-intensity Pilates and bodyweight exercises. Sync with The FierceFormer™ resistance machine for targeted strength training.
Track steps, distance, and calories burned during walking or running. Monitor heart rate and sleep patterns. Record and manage body weight, body fat, and blood pressure. Set and view progress toward fitness goals. Sync data health apps.
Data from to automatically. Track heart rate, sleep, steps, workouts, VO₂ Max, and SPO₂. View respiratory rate and walking/running distance. No manual entry required.
Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.
Practice guided and relaxation techniques to reduce stress and improve focus. Track progress with daily sessions and breathing exercises. Access mindfulness activities for better sleep and emotional balance.
Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.
Breath uses sound to connect users with their breathing. It generates dynamic sounds based on abdominal breathing patterns. Users can monitor breath depth and rhythm in real time.
Schedule virtual visits with board-certified healthcare providers for common conditions. Receive diagnosis, treatment recommendations, and prescriptions. View visit history and manage appointments.
Strengthen muscles with 53 exercises focusing on bodyweight movements. Select from four workout programs or create custom routines. Adjust sound and vibration settings. Sync with music playback. Set exercise timers for controlled sessions.