Track work and rest intervals during workouts. Set total time and alternate between high and low intensity periods. Run in foreground, background, or with device locked. Log exercise types like cycling, running, lifting, or stretching.
Set workout intervals with customizable prepare, work, rest, and cool down times. Adjust cycles and sets. Configure individual intervals for custom sequences. Use voice assistant for text-to-speech guidance.
Reminds users to up every five to 120 minutes. Sets custom intervals and schedules. Includes one default alarm tone. Offers in- purchase for additional tones. Tracks history and allows manual reset.
Track interval sessions with customizable timers for , Tabata, rounds, and more. Set durations, rest periods, and repetitions. Monitor progress with session logs and export data. Supports cycling, running, weightlifting, and boxing workouts.
Log workouts automatically by identifying exercises and counting repetitions. Track stats like heart rate and calories burned. Sync data with Apple Health. Set goals and view progress reports. Adjust settings for different exercise types.
Set intervals for prepare, work, rest, and cool down periods. Adjust duration and number of cycles. Configure custom sequences for training. Use voice commands for guidance. Track workout progress with real-time timing.
Track intervals, time workouts, count down sessions
Track intervals with customizable timers for , Tabata, and circuit training. Set preparation, work, and rest durations. Count down for exercises like running, boxing, or meditation. Log sessions and monitor progress over time.
Set intervals, rest periods, and cycle durations for training sessions. Track remaining time and sets remaining. Adjust time settings and customize sound or vibration alerts.
Customizable intervals allow users to set specific durations for exercise and rest periods. Track progress with real-time visual feedback including countdowns and set/reps tracking.
Create and manage personalized workout routines by naming exercises, setting repetitions, customizing rest intervals, and arranging steps in sequence. Track workout progress with a and focus on performance without distractions.
Schedule and start workouts with predefined intervals of 20 seconds of exercise followed by 10 seconds of rest, repeated eight times. Track session duration and monitor heart rate during workouts. Adjust workout type and duration settings.