Analyze patterns through six foundational assessments and sixteen single-joint movements. Generate personalized workouts based on assessment data. Provide exercise recommendations tailored to client needs. Compare right and left limb performance.
Track GSSF match scores and classes. Enter match details and times for specific courses of fire. Generate PDF, HTML, and CSV reports. Create and print performance graphs. Manage multiple shooters' data.
Customize AFT training programs to fit individual needs. Access 1300+ exercises with visual guides and instructions. Create and manage personalized workout schedules. Track progress and adjust routines as needed.
Track and manage GSSF Indoor League scores with . Add new match series and enter scores quickly. Generate PDF, HTML, and CSV reports. Graph performance and print or email graphs. Monitor multiple shooters' progress. Backup and restore data easily.
Create customized arm training programs with elite coaches. Track performance and progress with detailed data. Set personalized schedules for fitness goals. Monitor meals and make healthier food choices. Use habit tracking to improve daily routines.
Track points, fouls, and possessions in real time. Log shot types and track advanced statistics. Display live scores on an external scoreboard. Manage game timing and update player stats during play. Share game data and export scores for records.
View team schedule, locations, and times. Get directions to practices and games. Send messages to team members. RSVP to events and track attendance. Receive notifications for schedule changes and messages.