Apps Like Smolov Squat Program for iPhone and iPad
Track workouts and log progress
Track weekly workouts with pre-calculated weights for each set and rep. Log progress, view historical data, and adjust settings. Syncs with fitness trackers and export workout logs.
Smolov Squat Program screenshots
Ranked alternatives
Showing 481–500 of 1,000 ranked alternatives.
300 Squats Be Stronger
Dmytro Shvaher
Track progress and master
Track progress through 15 progressive workout levels. Perform to strengthen thighs and glutes. Set goals and monitor repetitions. Complete daily sessions to build endurance and muscle. Adjust workout intensity based on fitness level.
LiftMate Workout Tracker
Ciaran OBrien
Record workouts and track progress
Log strength workouts with a single tap. Track progress using charts for 1 rep max, volume, and training frequency. Access over 150 built-in exercises and customize plans. View detailed statistics and export progress reports.
RepMax: Predict your next PR
Nathaniel Kastner
Track workouts and PR
Track workouts and monitor progress toward strength goals. Calculate time to personal record. Customize science-based training programs. Adjust workout parameters for optimal performance.
The Montana Method Live
The Montana Method LLC
Workout with music and resistance bands
Perform full-body workouts with dance choreography, light weights, and cardio intervals. Track progress with weekly themes. Tone muscles through mat work and dynamic moves. Sync with Apple Health for exercise history.
Weight Book: Gym Log
Logan Stucki
Track lifts and log workouts
Log workouts by adding exercises and recording sets with weights and reps. View progress charts for and reps over time. Compare past sets and track lifting history. Share workout data with others. Set reminders for training sessions.
FLEX Stronger
Kinetic Performance Technology Pty Ltd
Track training, manage workouts, review performance
Track workouts with real-time feedback from a barbell sensor. Monitor training performance, set goals, and review progress. Sync data with Apple Health. Access features used by elite athletes and professionals.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.