Smolov Squat Program app icon

Apps Like Smolov Squat Program for iPhone and iPad

Track workouts and log progress

Track weekly workouts with pre-calculated weights for each set and rep. Log progress, view historical data, and adjust settings. Syncs with fitness trackers and export workout logs.

by David Bai★ 4.974 ratingsHealth & Fitness$1.99Data updated 2026-09-13

Smolov Squat Program screenshots

Ranked alternatives

Showing 321–340 of 1,000 ranked alternatives.

  1. Daily Fit by Haley app icon

    Daily Fit by Haley

    Haley Naum

    Follow workouts and track progress

    Track progress by logging weights, reps, and exercise notes. Follow video-guided workouts at home or in the gym. Access exercise descriptions and demonstrations. Join a community for support and motivation.

    ★ 4.720 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Worfact app icon

    Worfact

    INFOART YAZILIM VE DANISMANLIK LIMITED SIRKETI

    ★ 4.810 ratingsHealth & FitnessFreeData updated 2026-09-11
  1. Hyrox Workouts - Fitness Race app icon

    Hyrox Workouts - Fitness Race

    Carles Corcoy

    Train and customize WODs

    Plan and customize Crossfit with WODs, AMRPs, EMOMs, and TABATAs. Modify reps, weights, and exercises. Calculate WOD times for different skill levels. Track progress and set personal challenges. Sync with Apple Health.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. RepX: Workout Tracker app icon

    RepX: Workout Tracker

    RepX LLC

    Plan workouts, track progress, analyze results

    Log workouts with reps, weight, duration, RPE, and rest timers. Track progress with detailed analytics and performance insights. Access a comprehensive library of exercises with customizable sets and rep ranges.

    ★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Six-Pack in 30 Days app icon

    Six-Pack in 30 Days

    Mustafa Nazir

    Train for -pack abs in 30

    Build -pack abs with a 30-day training program. Choose from Beginner, Intermediate, or Advanced levels. Track progress with daily workout routines. Access nutrition tips and exercise guides. Sync workouts with fitness devices.

    ★ 4.528 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. LiftLab - Optimized Training app icon

    LiftLab - Optimized Training

    Ozark Apps Development LLC

    Track progress, plan workouts, lift heavier

    Create personalized strength programs based on user goals and fitness levels. Track progress with detailed analytics and performance metrics. Access expert coaching and form feedback during workouts. Adjust routines dynamically as fitness improves.

    ★ 4.919 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. LiftTrack: Strength Training app icon

    LiftTrack: Strength Training

    LiftTrack LLC

    Build workouts, sync to Garmin, track progress

    Create custom workouts and sync them to Garmin Connect. Track progress on Garmin watch using native workout features. Automatically sync workout data for progress tracking.

    ★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Olympus: Gym Log and Community app icon

    Olympus: Gym Log and Community

    Project Olympus LLC

    Track workouts, connect with friends, join a

    Track workouts with detailed logging of lifts, reps, and notes. View progress through charts and historical data. Connect with teammates or coaches to share routines and compete in challenges.

    ★ 5.023 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Workout: Gym Tracker & Planner app icon

    Workout: Gym Tracker & Planner

    Nefarius Apps Bilgi Teknolojileri Limited Sirketi

    Track workouts, plan routines, log progress

    Log workouts and track progress with detailed exercise descriptions. Customize plans by muscle group. Set reminders and view session history. Sync with fitness trackers for accurate data. Monitor calories burned and duration.

    ★ 4.231 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. HIIT Workout Timer by Zafapp app icon

    HIIT Workout Timer by Zafapp

    Cuneyt Zafer

    Track workouts and log reps and weights

    Track workouts with interval timers for and Tabata, log reps and weights for exercises. Set custom sets, rounds, and rest times. Include warm-up and cool-down periods. Receive intensity reminders and text-to-speech alerts.

    ★ 4.515 ratingsHealth & FitnessFreeData updated 2026-09-23
  9. Dumbbell Training App app icon

    Dumbbell Training App

    Muslim Zabirov

    Workout, track progress, create routines

    Track progress with daily workout logs and routine customization. Choose from hundreds of exercises targeting major muscle groups. Create personalized routines with -based workouts. Set goals and view fitness metrics over time.

    ★ 4.928 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. LFTR app icon

    LFTR

    Neo Fitness Technologies Limited

    Track progress, review programs, get feedback

    Track workouts with set, rep, and weight logging. Receive program ratings and personalized feedback to improve training. View progress scores and visual trends. Import programs from notes or other apps using AI assistance.

    ★ 4.98 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. 12 Minute Athlete HIIT Timer app icon

    12 Minute Athlete HIIT Timer

    12 Minute Athlete, LLC

    Programmable interval timer for workouts.

    The app offers a programmable interval timer and stopwatch for various workout types. Users can program intervals, save timers, and play their own music during workouts.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-10-17

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.