Apps Like Smolov Squat Program for iPhone and iPad
Track workouts and log progress
Track weekly workouts with pre-calculated weights for each set and rep. Log progress, view historical data, and adjust settings. Syncs with fitness trackers and export workout logs.
by David Bai★ 4.974 ratingsHealth & Fitness$1.99Data updated 2026-09-13
Track workouts, monitor calories burned, and log exercise routines. Set daily goals and view progress charts. Sync data with wearable devices and receive real-time feedback on performance.
Record barbell lifts with a video from the side to analyze bar path, range of motion, velocity, and power. Trim videos, upload from device, or capture new footage. Visualize repetitions over time and review barbell performance metrics.
Track workouts with detailed exercise logs, including sets, reps, and weights. View muscle targeting info and exercise instructions. Set fitness goals and monitor progress over time. Sync data across devices and receive performance feedback.
Track workouts with support for regular sets, supersets, weighted, bodyweight, and static exercises. Use a built-in rest timer and access previous lifts instantly. Create custom recurring plans with any exercise.
Log workouts and track progress with detailed exercise logs and performance metrics. Set fitness goals and receive real-time feedback. Connect with other users for social support and compete in challenges.
Log workouts with one-tap logging. Track progress with daily, weekly, and monthly stats. Export data to Instagram Stories. Receive rest timer notifications. Use the Algorithm to generate next plans. Compete with other lifters globally.
Log strength training sessions with detailed set, rep, and tracking. Record workout notes and progress over time. Manage multiple clients with individual workout logs. Export data for analysis and share results.
- Lose offers daily video-based routines targeting all major muscle groups. Users can follow 3D animated guides for exercises requiring no equipment. Routines include warm-up and stretching segments.
Track workouts, set fitness goals, and view progress reports. Access nutrition guides and meal planning resources. Follow structured training programs for strength, muscle building, or fat loss.
Stream 300+ yoga and fitness classes in formats like , Deep, and HotCore. Join live sessions with instructors. Track progress with guided programs. Access weekly new content. Sync workouts with Apple Health.
Create personalized training programs for powerlifting, powerbuilding, or bodybuilding. Track workouts, set rep and set goals, and monitor progress over time. Sync with fitness trackers and export training data.
The app organizes market livestock project information for 4-H members. It tracks animals, events, weights, feed, health, and finances, allowing for customized report generation and export.