Help users track progress toward reducing or stopping alcohol use. Set goals and receive daily prompts. Monitor drinking patterns and access motivational messages. Connect with support resources and schedule check-ins.
by Here and Now Systems LLC★ 4.217 ratingsHealth & FitnessFreeData updated 2026-09-13
Track intake with detailed logging of and espresso consumption. Calculate optimal stop times based on half-life. Monitor sleep patterns and sync with sleep tracking apps. Set daily limits and receive notifications to avoid late-day .
Track habits with tappable habit bars that fill with each completion. Set targets for frequency and duration. View progress over time and receive reminders to stay consistent. Create custom goals and sync across devices.