Apps Like Stand Down for iPhone and iPad
Track progress and set goals
Help users track progress toward reducing or stopping alcohol use. Set goals and receive daily prompts. Monitor drinking patterns and access motivational messages. Connect with support resources and schedule check-ins.
Stand Down screenshots
Ranked alternatives
Showing 401–420 of 1,000 ranked alternatives.










Drink Water: Tracker, Reminder
Atom Apps LLC
Track water intake and set reminders
Track daily water intake with a customizable goal. Set reminders for hydration. Log each water consumption instance. View progress over time. Sync data across devices. Share achievements with friends.




Dry Quest
Walsh Costigan
Track progress and complete challenges
Track sobriety progress with daily quests and challenges. Complete missions to earn rewards and unlock story chapters. Set reminders for water intake and mindfulness exercises. Sync data across devices and view streaks and achievements.

Snore Tracker - Plus1Health
Shenzhen Plus1Health Technology Co., Ltd
Track snoring and sleep talking sounds
Record and track snoring and sleep-talking sounds during sleep. Listen to audio highlights and view timestamps of snoring events. Set up the near the bed for overnight use. No audio files are uploaded, ensuring privacy.

iPregnant Lite
Winkpass Creations, Inc.
Track pregnancy and health updates
Track pregnancy with due date calculation, symptom logging, and fetal development milestones. View weekly calendars, set reminders, and receive health tips. Sync with Apple Health and export data for medical consultations.




Water Tracker & Reminder
Thang Nguyen
Track water intake and stay hydrated.
The app helps users drink enough water by reminding them at the right time and tracking their intake. It supports HealthKit, Apple Watch, and offers customizable reminders and themes.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.