Track progress with structured training and real-time coaching. Log runs and analyze performance metrics. Adjust workouts based on injury prevention strategies. Set goals for speed, endurance, and race-day performance.
The app supports standard and special Bluetooth Low Energy services for data transfer and remote control. It provides an interface for searching, connecting, and obtaining information from LE devices.
Track run distance, pace, and duration. Log weather, location, and intensity for each run. Import runs via Health or manually. Add notes on diet and soreness. Share workouts with others.
The app requires controlling two runners simultaneously to avoid oncoming hurdles. Pressing L makes the bottom runner jump, and R makes the upper runner jump.