Stretching & Flexibility Plans
Gabriel Lupu
Stretch and relieve tension
Sessions allow users to perform various stretches in different positions suitable for all skill levels.
Apps Like re.flex for iPhone and iPad
re.flex screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
Back pain exercises at home
Vladimir Ratsev
Train lower muscles
Perform targeted for lower , thoracic spine, neck, and spine stretching. Include morning routines and full-body workouts. Track progress with built-in progress tracking and exercise library. Strengthen , abdomen, shoulders, and legs with over 100 .
Moves Lite
Hayato Shimizu
Track steps, monitor health status, receive notifications
Tracks activity automatically when carrying an iPhone or iPad. Continues tracking even if the is suspended. Displays movement routes on a map. Provides daily health status updates via notifications.
Flex 'n Burn
Mariana Tek Corporation
Book classes, buy passes, manage account
View studio locations and book classes. Purchase passes and manage account details. Access 30-minute cardio-muscular workouts. Track calorie and session history. Sync with fitness devices for progress monitoring.
RecoveryOne
TailorCare, Inc.
Track progress, manage symptoms, access care
Access personal recovery pathways for various body areas. View exercise, recovery, and self-care content anytime, anywhere. Track progress and follow guided routines for targeted healing. Receive updates and support throughout the recovery journey.
PTX Therapy - 24/7 Pain Relief
PTX Therapy, LLC
Access routines and track progress
Sign up for a subscription online and log in to access personalized physical routines. Input personal details to receive customized exercises and stretches. Adjust your program weekly based on feedback.
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