Train at or in the gym with expert-led , HIIT sessions, Tabata routines, shadowboxing drills, and heavy bag exercises. Track progress, set goals, and join a global community for motivation and feedback.
Create custom workouts with unlimited phases including work, rest, warm-up, and cool-down. Set reps, duration, weights, and custom voice cues. Track strength progress over time. Use as a session during workouts.
An and with -only notifications. Set multiple alarms and timers with repeat options. Choose time-based or countdown modes and customize colors. Display notifications on the icon badge. Supports dark mode and runs in the background.
Create personalized fitness and nutrition plans based on user goals and schedule. Access real-time coaching feedback and adjust workout intensity. Track progress with customized training and diet recommendations.
Set workout intervals with customizable timing and rest periods. Track rounds and sessions. Pause, reset, and adjust timers on the fly. Sync with fitness devices for real-time data. Export session logs for review.
Track workouts with Tabata, EMOM, AMRAP, and HIIT modes. Use motivational voice prompts and visual progress indicators. Save workouts for quick access and repeat sessions.