Track workouts and calculate weights automatically
Track weekly workouts for back and front squats using the 12-week . Calculate weights for specific reps and sets automatically. Log progress and view detailed workout history.
by David Bai★ 4.7224 ratingsHealth & Fitness$1.99Data updated 2026-11-05
Track progress with detailed workout logs and performance metrics. Access step-by-step video instructions for exercises. Customize programs based on experience level and goals. Set reminders for workouts and track rep ranges.
Access coaching sessions, track progress, and receive personalised support. Choose from beginner, intermediate, or advanced 8-week programs. Participate in 3 weekly workouts with minimal equipment. Join a community for support.
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