Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.
Track time with a customizable for focused work sessions and breaks. Manage a to-do list and set notifications. Use dark mode, OLED minimal mode, and white noise for a distraction-free environment. Optimize battery usage with fast performance.
Stream or download daily Qi 30-Day workouts. Practice short video lessons to reduce stress and increase energy. Unlock all content with a single in- purchase. View progress and track daily routines. Share workouts with others.
A provides therapy with 10+ preset patterns including typhoon and breeze. Users can adjust intensity and select modes through a menu. The controls a built-in motor for portable relaxation anywhere.
Schedule and start workouts with predefined intervals of 20 seconds of exercise followed by 10 seconds of rest, repeated eight times. Track session duration and monitor heart rate during workouts. Adjust workout type and duration settings.
Set interval training sessions with customizable timers and rest periods. Track workout duration and reps. Save and review session history. Sync with fitness devices for real-time data. Adjust settings for different exercises.
Offers personalized sessions with adjustable intensity, rhythm, and duration. Users can save preferred combinations. Includes soothing sounds and guided breathing exercises for stress relief and relaxation.
Create custom timers for circuit training or . Start timers with a single tap. Choose voice or beep alerts for each . Adjust initial countdown settings. Use countdown for non- workouts. Set dedicated intervals for focused training sessions.
Track time with a timer, Pomodoro, and countdown features. Set customizable alarms that work even when the device is muted. Choose from stylish themes and focus tools to enhance productivity.
A workout with interval training modes including , Rounds, Stopwatch, Intervals, and Workout of the Day. Displays round count and duration. Works in background with premium version. Tracks time and allows customization of sessions.
Learn Kung Fu techniques, Qi Gong exercises, and other traditional arts through structured lessons. Access historical information about practices. Track progress with guided routines and meditation sessions.