Tracks runs with maps, splits, intervals, and laps. Displays performance graphs and zones. Sets plans and receives announcements. Syncs with Apple Watch and iCloud. Logs workouts and monitors progress. Offers free core features with optional upgrade.
Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.
Track live riding data including motor power, rider power, battery level, speed, and cadence. Record distance, duration, calories burned, and average speed. Customize assist mode settings based on fitness level and personal preferences.
Create custom running playlists based on songs matching your cadence. Plan runs with a graph to set speed, intervals, or pace. Generate playlists to match your plan and maintain rhythm. Save and access playlists after a 14-day free trial.
Track running cadence in steps per minute during walks, jogs, or runs. Adjust song tempo to match stride using a built-in music player. Use a metronome to maintain consistent cadence. Sync music with steps for rhythm guidance.
Record and analyze treadmill videos to assess . Receive AI-generated feedback with visual overlays. Get personalized recommendations to improve gait and reduce injury risk. Track progress over time with detailed analytics.
Track workouts, steps, and sleep data from Apple Watch and other apps. View detailed statistics and progress charts. Set fitness goals and receive notifications for daily activity. Sync data across devices and analyze trends over time.