Mode plays white noise to help maintain concentration. Mellow mode offers random light music for relaxation. Breath mode guides deep breathing to nerves. Users can switch between modes and set timers for focused sessions.
Track sessions with GPS to monitor speed, distance, altitude, and time. Save runs with interactive maps showing routes. View calories burned during each run. Set and adjust fitness goals for .
Pause for a minute and try . Choose from guided breathing techniques to focus on deep breathing exercises. Track progress over time and adjust session lengths as needed. No ads or in- purchases.
Track -holding time to create a four-week training plan. Learn breathing techniques to improve freediving skills. Monitor progress and expand lung capacity through guided exercises. Adjust training based on performance metrics.
Set substance-related goals and track progress. Receive daily text support and weekly phone/video check-ins. Access resources and guidance for recovery or moderation. Maintain privacy while working towards personal objectives.
Teachers create audio quickly with a simplified recording interface. Add free background music. Share with listeners. tailored sessions for specific audiences.
View and analyze health test results with detailed reports. Navigate reports easily and track progress over time. Set personal goals and receive self-awareness insights. Monitor pet health and well-being to strengthen the human-animal bond.
Physical therapists can record video exercises and instantly share them with patients via smartphone, tablet, or computer. Patients can view the videos, track progress, and access personalized exercise guidance.
Schedule sessions and join guided group experiences
Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.