Plan and schedule fitness classes with detailed schedules and studio location information. Sign up for classes directly. View contact details and optimize class attendance from your device.
Track progress and burned calories. Log daily with short, effective 7-minute sessions. Set goals and view progress charts. Sync with fitness trackers for accurate data. Export workout logs and share achievements.
Workouts target all muscle groups with resistance-based exercises on the machine. Classes last 45 minutes and focus on intensity and endurance. Users can track progress, set goals, and receive motivational feedback during sessions.
Users can join high-intensity interval training sessions that alternate between treadmill and floor exercises. Classes last 50 minutes and focus on different muscle pairs each day. Workouts change every 12 weeks to prevent plateaus.
Book and purchase classes, manage ancillary workout items, assign spots for friends, and access all SWEAT-related features. View class schedules and make payments directly through the .
Book classes and join waitlists for available sessions. View upcoming classes and receive notifications about changes. Access a 40-minute full-body workout using Megaformer technology that targets core, strength, and endurance.
Access on-demand workouts and weekly schedules to create a daily fitness routine. Track progress, join a community of women, and follow structured programs to improve physical and mental well-being.
Book and manage fitness classes including Interval, Cycle, Pilates, and Yoga. View class schedules, reserve spots, and access instructor bios. Track workout history and membership details within the .
View workout schedules and book classes like Barre, HIIT, or Strength. Purchase credits to attend sessions. Find classes nearby and reserve spots with a few taps. Track attendance and access class details.
View class schedules and instructor bios. Book classes and check availability. Access fitLab resources and group offerings. Receive reminders for upcoming sessions. Track attendance and class history.
View class schedules and book sessions. Select a Megaformer™ station. Purchase studio merchandise or grip socks. Access trainer guidance for modified workouts. Track progress and engage with content.