Track meal combinations to ensure foods are compatible, avoiding carbs and proteins together. Set meal intervals to allow digestion. Identify optimal pairings based on dietary principles.
Track daily intake by logging beverages such as tea, milk, coffee, and wine. Calculate total liquid consumption and monitor progress toward hydration goals. Set reminders to and log entries for each consumed .
The app calculates ideal daily water consumption based on vital statistics. It allows users to record each glass and provides customized reminders for regular hydration.
Track alcohol consumption, dry days, and mood with simple logging. Earn achievement badges and maintain streaks to stay motivated. Set goals and receive reminders to encourage consistent progress.
