松果倾诉-心理与情感咨询
Guangzhou Xindao Network Technology Co., Ltd.
Health & Fitness
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Finding alternatives to
Rootd: Panic Attacks & Anxiety
Breathe deeply and track your calm
by Simply Rooted Media Inc.
Top 19 Alternatives
Curated apps similar to Rootd: Panic Attacks & Anxiety, ranked by relevance and user ratings.
Breathe now. Stress relief
Shlag LLC
Health & Fitness
The practice of conscious breathing brings both immediate and lasting benefits. Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute. The different exercises offered by the application can help you calm? energize.
Free
Unbounded - Meditation Timer
Track time and activity
Peak Leadership LLC
Health & Fitness
Set timers with customizable segments and sounds. Track activity and sync with Apple Health. Connect with friends and colleagues to share progress and support each other’s practice.
Free
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#4 
PeachyTalks: Relationship OCD
Peachy Technologies, LLC
Health & FitnessManage relationship anxiety & ROCD in just 5 minutes a day. PeachyTalks is a CBT-based self-help app for relationship OCD (ROCD), relationship anxiety, intrusive thoughts, and obsessive doubts about your partner.
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#5 
Reeds Pharmacy RX
Refill prescriptions and communicate securely
Reed's Pharmacy L.L.C.
Health & FitnessSecurely communicate with your local to refill prescriptions with one click. Access medication history and Rx numbers. Set refill reminders and receive discounts on brand drugs. View pharmacist-written content about conditions and medications.
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#6 
Depression Test App
Test Apps Limited
Health & FitnessThe Beck Depression Inventory (BDI) Depression Test is a validated psychological assessment tool used worldwide by mental health professionals.
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#7 
Nootric Personalized Nutrition
Create plans
Nootric S.L.
Health & FitnessCreate a plan with guidance from expert dietitians. Track food intake and progress. Set health goals and receive ongoing support through chat. Sync with wearable devices to monitor activity and dietary habits.
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#8 
Furry: stress monitor watch
Duo Duo, LLC
Health & FitnessIntroducing Furry – Your Stress Monitor for watch and Emotional Management Tool Navigate life’s stresses effortlessly with Furry, the app designed to monitor and manage your stress levels and moods through engaging, easy-to-understand insights.
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#9 
Tap to Calm: Stress Relief
Ellisapps Inc.
Health & FitnessTap to Calm: Stress Relief is your instant anxiety, panic, and relaxation app — combining visual grounding, ripple feedback, healing audio, and guided breathing to help with DPDR, derealization, depersonalization, overthinking, and nervous system reset.
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#10 
CalmMind : Relax & Breathe
Play guided meditations and sounds
Aniket Vaddoriya
Health & FitnessProvides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.
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#11 
SoulPod: Breathwork Meditation
Practice rituals, complete journeys, connect with community
SoulPod Ventures Inc.
Health & FitnessTrack daily rituals and 21-day journeys to support spiritual growth. Complete the SoulPrint quiz to determine your energetic state. Engage with a community for support and share progress. Set reminders for practices and view completion stats.
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#12 
Relax Meditation & Sleep
DRIMTIM APPS, OOO
Health & FitnessSoothe your heart. Vibrate higher with music. Feel absolute peace through meditation. Uplift your emotional well-being today. Stress, anxiety and modern life challenges cause all of us to live in a state of high alert, which may ruin your quality of life.
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#13 
Habits of Health Daily Tracker
Track , focus on joy, build balance
Happy Brain, Inc.
Health & FitnessTrack to improve mental by focusing on activities that increase happiness. Log behaviors affecting dopamine, serotonin, oxytocin, endorphins, and cortisol. Set reminders and monitor progress over time.
Free -
#14 
calmi - ai mental health
Talk anytime, get real help
Calmi Inc.
Health & FitnessOffers a private AI companion for real-time conversations. Users can discuss any topic without judgment. The supports self-reflection and emotional processing. It provides a safe space for immediate support.
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#15 
PACE Prescribe FIT
PRESCRIBE FIT LLC
Health & FitnessThe Prescribe FIT mobile app called PACE (Prescribe, Assess, Connect, & Engage) is exclusively for patients from our partner practices who’ve been prescribed our virtual lifestyle health program.
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#16 
NoContact - Heal & Move On
Twitch Apps LLC
Health & FitnessNoContact: Breakup Recovery & Healing The #1 app to help you move on, heal, and regain your strength after a breakup. Breakups are hard — but you don’t have to go through it alone.
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#17 
Nobu Mental Wellness & Therapy
Advanced Recovery Systems, LLC
Health & FitnessNobu is a free mental health and wellness app, with access to licensed therapists via messaging and live video plans.
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#18 
Bezzy COPD
Healthline Media, Inc
Health & FitnessAs humans, we’re hardwired for connection. Belonging to a community makes us feel safe and helps us thrive. But so often, living with chronic obstructive pulmonary disease (COPD) can make you feel physically and emotionally isolated.
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#19 
Moodji: Health & Mood Tracker
Track steps, sleep, and focus
Flowzland Inc.
Health & FitnessTrack sleep patterns, step count, and focus levels using data from iPhone and Apple Watch. View real-time energy levels as states on the and watch face. Set goals and receive motivational prompts to build healthy habits.
Free
App information from Apple App Store. Rootd: Panic Attacks & Anxiety and related trademarks belong to Simply Rooted Media Inc..