Apps Like Rootd: Panic Attacks & Anxiety for iPhone and iPad
Breathe deeply and track your calm
Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.
Rootd: Panic Attacks & Anxiety screenshots
Ranked alternatives
Showing 701–720 of 1,000 ranked alternatives.
Soothly:Sleep and Meditation
DEALFUSION TECH LABS LTD
Relax with guided meditations
Help users relax with calming soundscapes and ambient audio. Access guided meditations, breathing exercises, and mindfulness tools. Track sleep with a journal and build bedtime routines. Receive daily inspiration and tips.
Safe Los Rios
LOS RIOS COMMUNITY COLLEGE DISTRICT
Access campus safety alerts and reports
Receive safety alerts and access campus security resources. View emergency contact information and locate nearest safety stations. Report incidents and check real-time safety updates.
Gritty Mental Training
Gritty Mental Performance Training Inc.
Build resilience
Build resilience through daily mindset . Practice focus, confidence, and stress management techniques. Track progress with personalized feedback. Access guided sessions for athletes and coaches. Set goals to improve performance under pressure.
Breathe: Relax, Focus & Sleep
MOMIN M K ALRAMLAWI
Deeply and clearly
Guide breathing with customizable sessions for stress relief, , and . Track progress over time. Set reminders for regular practice. Adjust breathing patterns to suit individual needs.
Seruna: Anxiety & Mood Journal
volkan iset
Track , build habits, grow daily
Track and emotions with daily 5-minute sessions. Set personalized goals for , stress, or focus. Use CBT and mindfulness techniques. Complete steps to build habits and improve emotional resilience. Sync progress across devices.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.