Learn and practice 50 interactive 3D mudras for stress relief, focus, and physical health. Explore origins and benefits of each gesture. Perform guided sequences and track progress over time. Share completed mudras with others.
Book and manage yoga classes and massages at Yoga and Massage locations. Invite friends to classes, view their attendance, and share experiences. Schedule appointments for self or others. Receive reminders and updates.
Control a wireless TENS, EMS, and NMES device via an iPhone . Select from 24 modes and 20 intensity levels. Adjust treatment duration with a customizable timer. Monitor session progress and manage device settings through the interface.
Guided meditation offers a variety of tracks for anxiety, body scan, healing, , and more. Users can select and play sessions ranging from 5 minutes to longer durations. The interface is simple and distraction-free.