Track body measurements like weight, waist, hips, chest, and limbs. Log fitness metrics including workouts, calories burned, and water intake. View progress charts and compare data over time. Sync with wearable devices for automatic updates.
Track and related symptoms by linking them to changes in Flow and Heart Rate. Record symptoms and note triggers. Receive insights based on symptom patterns and device data. Sync with in-ear wearable for real-time monitoring.
Explore dumbbell exercises descriptions and animations. Customize specific exercises and settings. Use random training mode for varied sessions. Track progress and set fitness goals. Sync fitness apps for data integration.
