Track emotions, record feelings, develop coping tools
Track emotions and record daily feelings to identify patterns and triggers. Use breathing exercises and calming activities to manage urges. Set reminders and access guided sessions to develop coping strategies.
Track periods and monitor calorie intake. Log daily activities and set fitness goals. Receive progress reports and adjust routines based on health data. Sync with wearable devices for accurate activity tracking. Set reminders for meals and hydration.
Track schedules with customizable 5:2 or 16:8 plans. Input personal details like weight and bedtime. Monitor duration and pause tracking as needed. Set reminders and view progress logs.
Track habits by marking tasks as completed. View progress with a percentage success rate. Set reminders and receive nudges to stay consistent. Sync across devices and review long-term achievement metrics.
Access healthy recipes, health tips, and featured dishes. Create and manage a shopping list. Save favorite recipes. View course updates and purchase books, ebooks, videos, and apparel from the store.
View Islamic calendar dates and their corresponding Gregorian dates for any year. Determine Qibla direction from any location worldwide. Calculate for selected locations. Switch between English and Arabic interfaces.
View Salah timing based on your current location. Automatically calculates prayer for your region without requiring user input. Updates in real-time as you move to new locations.
Track reading progress by marking completed chapters and highlighting partially read books. View completed chapters and books at a glance. Create and customize multiple trackers for different purposes.