UpLife: CBT Therapy, Self-Care
UpLife Inc.
Health & Fitness
UpLife is your personal inner wellbeing companion, offering a collection of tools to support emotional balance and personal growth.
Curated apps similar to Self improvement meditation, ranked by relevance and user ratings.
UpLife Inc.
Health & Fitness
UpLife is your personal inner wellbeing companion, offering a collection of tools to support emotional balance and personal growth.
UNISOLLUS CONSULTORIA, LDA
Health & Fitness
• Learn how to meditate with hundreds of guided practices • Reduce anxiety and improve your daily life • Mindfulness for relaxation and stress-reduction • Animated videos about meditation • Cultivate Emotional Intelligence and Balance • Track your journey with statistics and a meditation log •...
Breathing App, LLC
Health & Fitness
Breathe Better. Feel Better.
Ipnos Software Inc.
Health & FitnessHappiness at your fingertips! Learning and practicing meditation as an integral part of your day has been proven to increase the overall quality of your life.
Ronan Stark
Health & FitnessOddly satisfying, proven relaxing, focus enhancing or sleep inducing meditation app. Use your auditory, visual and kinesthetic senses for a perfect meditation and relaxation session. Improve focus, get to sleep faster, reduce stress, meditate better.
Audiojoy Software Inc.
Health & FitnessListen to guided meditations, sleep sounds, mindfulness music, audio courses and relaxing sounds for a daily practice. Set timer to further customize your practice! Give up your everyday stress and learn to achieve mindfulness through the guidance of meditation experts.
Meditation Moments B.V.
Health & FitnessMeditation Moments: Calm, Focus & Deep Sleep Want to sleep better, reduce stress, and boost your energy? Discover Meditation Moments! Our app helps you bring more calm, focus, and balance into your life.
Meditate with sessions and nature sounds
Meditation Oasis
Health & FitnessMeditations of varying lengths help users and reduce stress. Nature sounds from Gordon Hempton enhance the experience. Tips provide guidance during sessions. Track progress and set reminders for daily practice.
Rocapine
Health & FitnessInnerSelf helps you cultivate a positive mindset, manage daily challenges, and build healthier habits. Through personalized coaching sessions, guided journaling, and mindfulness exercises, InnerSelf supports you in reducing stress, improving sleep, and enhancing overall well-being.
Ggtude Ltd
Health & FitnessMissing out on what life has to offer because of low self esteem? Get your self-esteem back on track with research-backed methods based on Cognitive Behavioural Therapy.
Meditate with guided sessions
Ananda Church of Self-Realization
Health & FitnessPractice guided meditations based on Yogananda's teachings. Learn the Hong-Sau technique to focus attention. Access over 100 sessions and techniques. Set reminders and track progress. Sync with Apple Health.
sip and om LLC
Health & FitnessSip and Om meditation app is the place to become naturally calm. Sleep better, reduce anxiety and feel happier. Start your meditation ritual and learn how to adapt to a new sense of inner peace.
SUMIT KATARIA
Health & FitnessThis app acts as your mindfulness coach, with an extensive audio library of thousands of motivational speeches, sleep music, guided meditations, white noises, motivational quotes. By learning to breathe deeply, you can create a sense of calm while also reducing stress and anxiety.
CACAO MOBILE SP Z O O
Health & FitnessSense is the best app to reduce stress and live a happy life. Get personal recommendations based on your current emotional state — meditations, packs of nature's sounds, breath exercises — everything you need right now to relax and sense the bright world.
AppSimple LLC
Health & FitnessRelax and get guided through meditations on a variety of topics dealing with the stresses and challenges of day-to-day life. Updated frequently with new guides and meditations. FEATURES ・Easy & effective step-by-step, voice-guided meditations ・Short (~5min), medium (~15min), and long (30+ min)...
AB.Money LLC
Health & FitnessMeditations, practices, Tarot cards and daily affirmations are what help our users manage stress and improve their lives. What's inside the app? Meditations Meditations recorded by the creator of the app will help you improve your quality of life, cope with anxiety and learn to live in the...
Kalmon Productions, LLC
Health & FitnessThis app offers tools and techniques for personal and professional mindfulness using self-hypnosis / meditation techniques.
Vedic Sadhana Foundation
Health & FitnessBlack Lotus for Meditation, Mindfulness, stress management. Experience Meditation that works! Science and research-backed guided meditation app. Less stress. More productivity. Better sleep.
Deeply and meditate guided
Steve Urrego
Health & FitnessPractice exercises and guided meditations to improve sleep and reduce stress. Set reminders for sessions. Track progress over time. Access content through monthly or yearly subscriptions.
Uhhhmagine LLC
Health & Fitness** Simple. Beautiful. Powerful. Meditation. ** ** ”New Apps We Love” -Apple ** ** “A piece of paradise in our pockets.” -Apple ** ** ”Downright Dreamy” -LA Times ** Meditation has been scientifically proven to increase mental sharpness, reduce stress and anxiety, and even improve physical health.
App information from Apple App Store. Self improvement meditation and related trademarks belong to MINDFULAIR OU.