Practice guided meditations and coaching sessions
by MINDFULAIR OU
Curated apps similar to Self improvement meditation, ranked by relevance and user ratings.
ATN Marketing SRL
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Sleep Soundly, Conquer Stress, Unlock Your Focus: Breathe Meditation for Sleep is your guide to a better life.
Track workouts, nutrition, and progress
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Track workouts, meals, and daily habits with progress updates. Follow exercise videos and training plans. Set health goals and monitor lifestyle changes. Sync data with a coach for personalized feedback.
Sleep track, analyze, improve
BIG HEALTH LTD
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Learn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.
Meditate, yoga, and learn wisdom
Sri Sri Publications Trust
Health & FitnessAccess guided meditations and yoga sessions for stress relief and relaxation. Track progress with daily practices. Learn mindfulness techniques and spiritual wisdom. Sync with Apple Health for wellness insights.
BODRUM ENTERPRISE LP
Health & FitnessStruggling with insomnia or simply looking to elevate your sleep quality? The solution is simple: our app. Envision over 200 distinct sounds, each capable of drawing you into a restful slumber in mere moments.
Forwardpath Technologies LLP
Health & FitnessMood Mantra Affirmations: Your Path to Positivity and Self-Growth Transform your mindset and elevate your well-being with Mood Mantra Affirmations, your personal guide to daily positivity and self-improvement. Key Features: 1.
Meditate on book ideas and build habits
Siddha One LLC
Health & FitnessMeditate using guided sessions based on selling books. Complete structured Challenge Journeys to build consistency. Track progress with daily mental fitness exercises. Access teacher-led 15-minute sessions for focus and clarity.
Guided by Glow LLC
Health & FitnessYour Audio Sanctuary for Sensual Awakening Guided By Glow offers a unique approach to wellness with somatic pleasure practices, mindful sensual meditations, immersive audio stories, sensory inspired soundscapes and guidance for better sleep.
Meditate, learn, and connect with others
Meditation School Inc.
Health & FitnessOffer guided meditations, spiritual teachings, and mindfulness exercises. Track progress with daily sessions and goals. Access a community for support and discussion. Share insights and experiences with others.
AUMHUM PRIVATE LIMITED
Health & FitnessAUMHUM is your one stop personal mental health and wellness offered through registered therapists, CBTs, meditation, self-care and daily wellbeing that helps you build healthy habits by helping you reset, heal and grow by helping you relax and be your best version.
Play guided meditations and sounds
Aniket Vaddoriya
Health & FitnessProvides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.
Meditate, breathe, and focus on the present
Reuben Lowe
Health & FitnessPractice through guided meditations, breathing exercises, and mood tracking. Set reminders for daily sessions. Learn about psychology and techniques. Monitor emotional states and progress over time.
B:Drive Communications LLC
Health & FitnessThe Practicing Presence - A Christian Way mobile app is designed to deepen the connection with our inner life and God’s spiritual energy. The app does this by guiding users through a flexible morning meditation aimed at cultivating presence and inner stillness.
Track progress, sleep, and stress
Head Shed App Ltd
Health & FitnessTrack mood and stress levels with daily prompts and journaling. Set personalized goals for wellness. Access guided breathing exercises and mindfulness sessions. Monitor progress over time with visual reports.
Kaan Yildiz
Health & FitnessMeditate with our app and achieve inner balance - Reduce anxiety & depression and have better sleep! Boost your energy with inspirational quotes, affirmations, and breathing exercises.
Adell, LLC
Health & FitnessBecome an optimal YOU. What you get in this app: - Two brand new classes every week! - Full length yoga classes from Adell - Monthly theme to keep you on track with in your overall wellness - Bonus content uploaded regularly such as meditations, workouts, mini workshops, and more! Your access is...
Take assessments and track progress
MindHelp Oy
Health & FitnessComplete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.
Manish Kumar
Health & Fitness7pranayama – An guided custom-crafted inner body fitness app using yoga and breathing exercises sequence for your body and mind to achieve ultimate goal DHYANA ( Meditation). Do you have anxiety, stress, insomnia? Are you able to properly sleep? Fatigued !! cure these at home or anywhere, in only...
App information from Apple App Store. Self improvement meditation and related trademarks belong to MINDFULAIR OU.