Apps Like Zen Flow - Meditate Now for iPhone and iPad
, track progress, stay mindful
Set meditation goals and track progress over time. Choose from guided sessions lasting 3, 5, 10, 20, 30, or 40 minutes. Access programs for beginners, intermediates, and advanced users. Adjust session length and type as needed.
by Meteor Mobile LLC★ 4.649 ratingsHealth & FitnessFreeData updated 2026-09-13
Meditation offers guided sessions for focus, , and stress reduction. Includes visual meditations, sounds, music, and quotes. Users can customize sessions based on time and sensory preferences.
Set timers with customizable countdowns using bell or silent mode. Track sessions manually and view history. Syncs with Apple Health. Works with screen on or off. Offers vibrant UI and sound options.
Play ambient rain sounds to enhance relaxation, meditation, or . Adjust volume and playback speed. Save favorite soundscapes. Share sounds via social media or email.
Learn techniques with guided sessions led by Mary Maddux. Track progress and set goals. Access a library of meditations for stress relief, focus, and relaxation. Sync with Apple Health to monitor mindfulness activity.
Listen to guided sessions with binaural beats for improved focus, relaxation, and . Adjust volume and playback speed. Track progress and set reminders for daily practice. Sync with smart devices for automatic playback.
Set a timer for sessions. Choose from singing bowls and instruments to signal the end of . Set mindfulness chimes at custom intervals to refocus. Switch between nature sounds as background audio.
Receive daily personalized video lessons and meditations from a mindfulness coach. Access short mindfulness practices, breathing exercises, and sessions lasting 1-2 minutes. Join a community for support and guidance in practicing mindfulness and .
Track sleep patterns with guided sleep stories. Practice meditation and relaxation exercises. Manage stress and anxiety with targeted sessions. Improve focus with mindfulness activities. Set personalized goals and follow customized plans.
Set timers with customizable durations and session types. Track progress with detailed statistics and multiple profiles. Choose from various chimes, themes, and silent sessions. Receive reminders and sync with Apple Health for seamless integration.