Apps Like Suspension Isometrics Workouts for iPhone and iPad
Workout with bodyweight exercises
Strengthen muscles with 53 exercises focusing on bodyweight movements. Select from four workout programs or create custom routines. Adjust sound and vibration settings. Sync with music playback. Set exercise timers for controlled sessions.
by Mirsad Hasic★ 4.4930 ratingsHealth & FitnessFreeData updated 2026-09-13
Book live sessions with certified trainers for $6.99 each. View trainer profiles and availability. Schedule sessions and receive form corrections during workouts. Track progress and set fitness goals with personalized guidance.
Track heart rate during workouts with premium monitoring. Access 60-minute group fitness classes focused on strength and cardio. Target specific muscle groups daily with displayed workout routines.
Create personalized workout plans for all fitness levels. Choose or gym training. Access strength, cardio, CrossFit, kettlebell, and functional programs. Track progress and adjust routines as needed. Include nutrition guides and meditation sessions.
Access on-demand and livestream workouts for Mat, Reformer, Cadillac, Spring Wall, Tower, and Chair. View hundreds of classes with regular updates. Participate in weekly interactive Mat and Reformer sessions to ask questions and receive corrections.
Offers 100+ structured and 250+ exercises for all fitness levels. Users can follow guided sessions, track progress, and adjust routines based on availability. Sessions are short and customizable for home use without specialized gear.
Tailor workouts to personal goals, body type, and experience. Combine exercises from various physical art forms for a dynamic routine. Focus on body weight training to build lean, toned muscles without equipment.
Check class schedules and facility hours. Track daily fitness activities and body metrics. View 3D exercise demonstrations and over 2000 exercises. Register for fitness assessments and create custom workout plans.
Track progress on pull-up workouts with rep and set counting. Monitor muscle groups targeted including back, biceps, and forearms. Set personal goals and receive feedback on form and strength improvement.
The app provides guided routines and exercises for upper body muscle pain relief. It helps users regain flexibility, restore muscular balance, and improve posture through biomechanically safe techniques.
Perform targeted leg, hip, and butt exercises with guided workouts. Choose 5, 7, or 10-minute sessions. Track progress and maintain consistency to build strength and shape.
Track daily activities and monitor weight and metrics. Access over 1000 exercises and 2500 on-demand classes. Participate in live and virtual training sessions. Use 3D exercise demos and preset templates to create workouts.
Perform guided exercises to improve flexibility, strength, and balance. Track progress with video routines tailored for different fitness levels. Access recovery-focused workouts to enhance mobility and reduce joint stiffness.
Tailor with AI-based personalization for muscle building, fat loss, endurance, flexibility, weight gain, or other goals. Access home-friendly exercises with minimal equipment. Track progress and adjust routines based on fitness level and objectives.