Wake + Move
BOT-O-MATIC, Inc.
Health & Fitness
Set alarms with intention.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to Strategic Breathing, ranked by relevance and user ratings.
Binaural Beats: Wave Sound Zen
Marvin Krueger
Health & Fitness
Discover Tranquility and Focus with Our Binaural Beats App Unlock the power of sound to enhance your relaxation, focus, and sleep with our innovative Binaural Beats app.
Free
Beam : Breathwork + Meditation
Breathe deeply, meditate regularly
YAYMIN, Inc.
Health & Fitness
Learn techniques to reduce stress and improve focus. Follow guided sessions for and breathing exercises. Track progress over time. Adjust session duration and intensity. Sync with wearable devices for real-time feedback.
Free
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#4 
Somnox: Breathe, Relax, Sleep
Somnox B.V.
Health & FitnessSomnox is a huggable companion for relaxation and security, both throughout the day as well as in the night. Somnox simulates a natural, tactile, breathing motion and guides you to peace in a comfortable way.
Free -
#5 
Soothfy: AI Daily Routines
Syntrum Moderator Private Limited
Health & FitnessTired of the same old meditation or mood tracker apps? Soothfy is different. Every day, you get a fresh, non-repetitive, science-backed micro routine that is never recycled and always tailored to your real needs.
Free -
#6 
Ambiently − Ambient Sounds
Adolfo Vera Blasco
Health & FitnessAmbiently is an app that bring you ambient sounds that helps you to concentrate on your work or study isolating you from noisy environments or to create relaxing ambiances for your reading time.
Free -
#7 
Run Club Workout Planner Pro
Shred Apps, LLC
Health & FitnessRun Club Workout Planner Pro: The Ultimate Training Companion for Runners Whether you're pounding the pavement or hitting the treadmill, our app is your secret weapon for unlocking your true running potential.
Free -
#8 
Soothing Sleep Sounds - Relaxing Sounds
Javed Khan Pathan
Health & FitnessYouíve probably had trouble falling or staying asleep at some time in your life.
Free -
#9 
Neuropeak Pro
Neuropeak Pro, LLC
Health & Fitness• Conduct Precision Breathing Training sessions and monitor HRV in real-time • Gain insight into your breathing metrics and progress • Learn how to adopt a successful breathing practice with video instruction from the Neuropeak Pro team • Unlock instructional content specific to your areas of...
Free -
#10 
Excelerate Athletics
MFNF Coaching LLC
Health & FitnessWith the Excelerate Athletics App, you will have access to your customized workout program designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results.
Free -
#11 
Pursuit Health and Performance
Track workouts, nutrition, and progress
Pursuit Health and Performance
Health & FitnessTrack workouts, meals, and lifestyle habits with detailed logging and progress tracking. Follow exercise videos, set fitness goals, and monitor metrics. Sync with a personal coach for guidance and feedback.
Free -
#12 
StarStarter
Arcade Therapeutics, Inc.
Health & FitnessStarStarter is an exciting new way to manage anxiety symptoms, using a therapeutic mobile game that has been validated through clinical trials.
Free -
#13 
FitBless
Track progress, set goals, and stay motivated
Fit Queens Empire Corporation
Health & FitnessTrack progress with daily workouts and nutrition tips. Set fitness goals and receive personalized recommendations. Monitor sleep patterns and hydration levels. Sync data across devices and view weekly summaries.
Free -
#14 
Daydream - Anxiety Meditations
Customize with AI guidance
Transcend Labs Inc.
Health & FitnessMeditate with personalized sessions created by an AI-driven star character. Set goals and track progress. Adjust session length and focus areas. Receive gentle guidance and calming visuals throughout each practice.
Free -
#15 
Breathwork゜
GymStreak Ltd
Health & FitnessBreath Control is the #1 all-in-one breathwork app.
Free -
#16 
DASH Diet Plan - Food Tracker
Track meals, log nutrients, and manage blood
Riafy Technologies Private Limited
Health & FitnessTrack daily intake with barcode scanning and recipe databases. Calculate nutrient values and monitor sodium intake. Set meal plans and receive weekly grocery lists.
Free -
#17 
Tap to Calm: Stress Relief
Ellisapps Inc.
Health & FitnessTap to Calm: Stress Relief is your instant anxiety, panic, and relaxation app — combining visual grounding, ripple feedback, healing audio, and guided breathing to help with DPDR, derealization, depersonalization, overthinking, and nervous system reset.
Free -
#18 
At Ease Anxiety Relief
Meditation Oasis
Health & FitnessRelax quickly and stop the "Anxiety-Worry Spiral". A unique approach, the app features guided breathing meditations and guided journaling with topics to write on and think about during the day. At Ease is intended to make deep and lasting change rather than applying a temporary “band aid”.
$2.99 -
#19 
TISCH FIT
Track workouts, nutrition, and progress
Tisch Tosch Training LLC
Health & FitnessTrack workouts and progress with detailed logging of exercises, sets, and reps. Monitor nutrition intake and lifestyle habits. Record measurements and results over time.
Free
App information from Apple App Store. Strategic Breathing and related trademarks belong to Point618, LLC.