Strategic Breathing

Breathe 4-7-8: Calm & Sleep

Thianh Lu

Health & Fitness

Transform Your Well-Being with Breathing Exercises Discover the power of mindful breathing to reduce stress, improve focus, and enhance sleep. Designed around the evidence-based 4-7-8 method, this app is your guide to calm and clarity, inspired by Dr. Andrew Weil's renowned relaxation technique.

Mastry App

Mastry Inc.

Health & Fitness

Mastry is the most optimal tool in personal development to raise self-awareness and optimize human performance.

Breathe now. Stress relief

Shlag LLC

Health & Fitness

The practice of conscious breathing brings both immediate and lasting benefits. Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute. The different exercises offered by the application can help you calm? energize.

Breethr - Breathing Exercises

LITTLE BY LITTLE LABS LLC

Health & Fitness

Manage stress, reduce anxiety-related cravings and get better sleep with Breethr. Breathing exercises (aka "Breethrs") are one of the easiest, most effective ways to improve focus and lung health.

Breathing Exercises *

Steve Veloudos

Health & Fitness

Breathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the response to the situations. This app can help you relax and help your stress.

Breathly

Matteo Mazzarolo

Health & Fitness

Pause for a minute and try Breathly. Use Breathly for daily relaxation and breath training: just choose a breathing technique and focus on the guided exercise. Breathly is free and open source. No ads, no In-App purchases.

Yoga breathing method

丰 连

Health & Fitness

30 days of Meditation Breathing is an app designed to help you increase your health and fight stress by breathing. Breathing is a technique that can help you quickly relax in stressful situations, help you feel more concentrated when you need to, and improve your health drastically if by using...

Relax: Meditation & Breathing

BerthX

Health & Fitness

This application can be connected to "Health app" to report your Mindful sessions and track it day after day. You can also add relaxing sounds that will be played during your breath sessions so it will help you to be zen. The program is customizable so you can set inhale and exhale durations.

Breathe with Breath Player

Mindful Means LLC

Health & Fitness

Unwind from the chaos of daily life and embark on a transformative journey with Breath Player, the groundbreaking app designed to reduce stress and harmonize your mind, body, and soul by creating music from your breath. Immerse yourself in a world where each breath becomes a symphony, empowering...

breathe: Meditation & Timer

idearockers GmbH

Health & Fitness

Happier, relaxed and healthy through the day: Discover how easy can the meditation be with the breathe meditation app - anywhere and anytime you want.  The breathe meditation timer gives you the individual way to more focus and relaxation.

Open Breathwork Freely Breathe

Thanh An Nguyen

Health & Fitness

A simple breathing exercises and timers app with a minimalist design.

Anxiety, Panic & Stress Relief

SIARHEI MASKVIN

Health & Fitness

We are glad to present an application for people suffering from panic attacks and anxiety disorder. The app includes a set of exercises for shifting attention and suppressing anxiety attacks. We know that anxiety is one of the first stages of a panic attack that cannot be controlled.

Breathwork: Guided Breathing

WHM SERVICES, UNIPESSOAL LDA

Health & Fitness

Relieve stress & anxiety, boost performance and sleep better with Breathwork — the #1 app for mindful breathing & meditation and a healthier life! This is the only app officially supported by the Wim Hof Method.

Vagus Nerve Breathing - FlowMD

Gal Harth

Health & Fitness

FlowMD is the first-ever camera-based breath biofeedback app, designed to guide you through quick and effective breathing exercises that: - Reduce stress and anxiety - Boost focus and productivity - Balance blood pressure - Support overall physical and mental well-being Why FlowMD? -...

Stand Up Alert-Sitting Alarmy

Xin Chen

Health & Fitness

Sitting Alarmy is an app designed specifically to address the health issues caused by prolonged sitting. It can remind users to move their bodies at regular intervals and provide simple and fun ways to exercise.

We Breathe: Take a Deep Breath

HelloYello LLC

Health & Fitness

Get the app designed to reduce your stress in just 5 deep breaths. We Breathe is a simple breathing app designed for people who are new to breathing exercises as well as experts. Use breathing patterns designed by experts or come up with your own breathing patterns. Its completely up to you.