Don't panic!!!
Nepanikar z. s.
Health & Fitness
The app helps manage depression, anxiety and panic, self-harm, suicidal thoughts, and eating disorders.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to Strategic Breathing, ranked by relevance and user ratings.
My Yoga Timer & Breathwork
Customize routines, track stretches, breathe deeply
Jessie Maxwell
Health & Fitness
Create customizable routines for flexibility and mobility. Practice exercises and guided stretching sessions. Track progress with session history and adjust difficulty levels for different skill levels.
Free
Nose Push Ups: Chest Fitness & Breast Workout
Zipo Apps Ltd.
Health & Fitness
Kalrom Systems creates distinctive, user-friendly apps for those looking to improve their chest physical fitness, express their creativity, and have fun! Exercise with real fitness trainers: The best push ups & chest or breast workout! Wish you could work out & exercise with a personal push ups...
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#4 
Mindfulness Breathing
Breathe deeply and follow guided sessions
Lien Khanh
Health & FitnessPractice exercises with guided sessions for stress relief and relaxation. Choose from four techniques: one-minute , simple , 4-7-8 , and alternate nostril . Customize session duration and set reminders for regular practice.
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#5 
Breathwork for Stress Anxiety
Vitality Therapeutics LTD
Health & Fitness*****THE BEST BREATHWORK APP FOR STRESS AND ANXIETY***** “Breathwork is twice as fast and twice as effective as meditation” “If the mind is the kite, than you breath is the string you control the kite with” Deep is the #1 breathwork and breathing app.
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#6 
Breathe With Me: breathwork
Innate Beat Inc
Health & FitnessBreathe With Me is an app with breathwork practices that can help you change your mental, emotional, and physical states depending on what your needs at the moment are - you can become more energized, balanced, relaxed or prepare yourself for a deep night's sleep.
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#7 
Vital Stretch
Momence, Inc.
Health & FitnessThe Vital Stretch app makes it very easy for you to manage your Vital Stretch account, book into our classes and events, watch our on-demand content, and keep in touch with us. You can easily message us if you have a question or want to share something with them.
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#8 
Prana Breath: Calm & Meditate
Pham Thuyen
Health & FitnessBreathe Better.
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#9 
Stoic App - Stoicism for Life
Luke Bresler
Health & FitnessDiscover Your Inner Strength with the Stoic Philosophy App Unlock the wisdom of Stoicism and bring calm, clarity, and resilience to your life.
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#10 
Sleep Restore
trauma and pain management services pty ltd
Health & FitnessUniquely designed for sufferers of stress-related insomnia, this app harnesses the power of bilateral stimulation (bls) to turn off tension and worry and restore normal sleep functioning.
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#11 
Strongineering Workout Planner
Nestuary Wellness Inc.
Health & Fitness### Overview Strongineering is an intuitive fitness app designed to deliver scientifically-backed gym and strength training programs.
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#12 
Nordic Flow: Breathwork
Meditate, breathe, and move daily
Nordic Flow, Inc.
Health & FitnessPractice mindfulness with guided breathing exercises, meditation sessions, and movement routines. Access personalized plans to reduce stress and anxiety. Track progress and integrate cold plunging techniques for holistic wellness.
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#13 
Anti stress breathing exercise
Maxime Tant
Health & FitnessIn just five minutes, heart coherence breathing will help reduce stress and anxiety naturally.
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#14 
SWEAT ENRGY
Breakthrough Apps
Health & FitnessSWEAT ENRGY is a fitness and wellness app by Margaret Cresta. (@sovigor) Margaret focuses on creating fun and effective workouts that can be done with limited equipment.
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#15 
Calming Triggers: Therapy Tool
Britney Shawstad
Health & FitnessEmbark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
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#16 
Quit Smoking App - Smoke Free
Rychard Matskevich
Health & FitnessAre you trying to quit smoking? If you are finding it hard to stop smoking, this app is made for you. Quitting can be difficult and overwhelming, but with Quit Smoking App it becomes a lot easier. We provide many resources that have been proven to help people stop smoking.
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#17 
Soar With Tapping
Soar with Tapping LLC
Health & FitnessReduce stress, anxiety, depression, and pain with this powerful self-help tool. Access 160+ EFT tapping sessions and videos designed to help you release fears, break limiting beliefs, and let go of discouraging symptoms—so you can become the best version of yourself.
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#18 
BreatheIn: Calm Breathing
Dmitry Mashkin
Health & FitnessFeeling overwhelmed by the chaos of life? Find your peace and vitality with BreatheIn, the app that helps you unlock the power of mindful breathing. Rediscover Calm and Energy Deep, mindful breathing is the key to a calm mind and a vibrant body.
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#19 
Dash Timer: Track & Field +
David Voland
Health & FitnessMaximize your athletic potential! Dash Timer is the ultimate fitness app designed specifically for track and field athletes, sprinters, runners, and fitness enthusiasts.
Free
App information from Apple App Store. Strategic Breathing and related trademarks belong to Point618, LLC.