Apps Like Freedom: Screen Time Control for iPhone and iPad
Block apps and websites to focus
Block distracting apps and websites to improve focus. Set blocklists and schedule distraction-free sessions. Monitor and receive alerts when blocked apps are accessed. Display a green during active sessions to reinforce focus.
Freedom: Screen Time Control screenshots
Ranked alternatives
Showing 181–200 of 1,000 ranked alternatives.


Unpluq: Reduce Screen Time
Unplug Technology B.V.
Unplug during family
Helps users limit phone usage during specific times. Sets daily goals. Blocks distracting apps during focused hours. Tracks progress with weekly reports. Offers customizable schedules for work, family, and rest.





StepBloc: Screen Time Blocker
HAMSTERS TECHNOLOGIES LLC
Earn by doing workouts
Track by completing fitness goals. Block distracting apps until push-ups, squats, or steps are completed. Set custom workout goals and limits for specific apps. Reclaim focus by limiting access through physical activity.

Limit Socials - App Blocker
Alper Ismet SULUN
Block distracting apps in one tap
Block distracting apps like Instagram, TikTok, Facebook, and Reddit with one tap. Set time limits for usage. Disable notifications and restrict access during specific hours. Track daily screen time and receive reminders to stay focused.

Focus Lock: Block Apps & Focus
Flipd Apps
To stay focused
During specified time periods to reduce distractions. Set custom schedules for restrictions. Receive notifications when blocked are accessed. Adjust settings to allow specific during blocked times. Track usage patterns and sessions over time.

Block Apps, Sites & Focus
Francis Flores
Distractions and on tasks
Distracting apps and websites with customizable blocking lists. Set schedules and location-based restrictions. Enable strict mode to limit access. Tap to distractions instantly. Track blocked activities and manage settings for focused work.


Pommy: Focus Timer
Joao Franco
Track sessions, block distractions, customize soundscapes
Track time with Pomodoro sessions and view progress through Live Activities on the Lock Screen. Block distracting apps and adjust soundscapes for . Set break intervals and manage work sessions efficiently.

DeepClean AI
Ihor Martos
Block ads and track browser activity
Blocks intrusive and malicious ads in browsers. Prevents banner, pop-up, and ad tracker activity. Stops data-tracking advertisers from monitoring browsing behavior. Enhances privacy by removing harmful and targeted ads.





Bouncer: Spam Text Blocker
Daniel Bernal
Block unwanted texts and messages
Block unwanted SMS and messages with an advanced filter. Stop scam texts, phishing attempts, and junk messages instantly. Customize filters to block specific types of . Manage blocked numbers and view message logs.

SpamHound SMS Spam Filter
Redwerk OU
Block messages instantly
Block unwanted SMS and MMS messages by filtering content. Prevent calls from unknown numbers. Customize block lists and manage blocked contacts. Set filters for specific keywords or patterns. Receive notifications for blocked messages.

Domain & URL Blocker
Xueqin Huang
Block URLs and domains with regex
Block specific domains and URLs using custom rules or regex. Prevent websites from loading by enabling the content in Safari settings. Manage blocked sites and update rules manually.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.