Guide users through breathing exercises to reduce stress and enhance focus. Track session duration and breathing patterns. Receive detailed summaries after each session. Adjust breathing techniques based on personal goals and preferences.
The app helps Parkinson's patients practice speech, focusing on voice volume. It offers two practice tools: Words & Phrases for random statements and Reading & Conversation for longer sessions, both with volume meters and audio/video feedback.
Access calming audio content including guided meditations, music, and ambient sounds. Practice deep breathing exercises to reduce stress. Track progress with session history and set reminders for daily mindfulness practice.
Track progress, connect with trainers, share measurements
Connect with real trainers for custom guided workouts. Track progress and share measurements with trainers via Health access. Set goals, receive plans, and stay accountable with 24/7 support.
Track work and rest intervals during , Tabata, or round training. Set custom durations and repeat counts. Pause, resume, or reset sessions. Sync with Apple Health to log workout data. Switch between exercises and rest periods easily.
Create custom workouts with selected exercises. Follow preset plans for front and side splits. Choose from 30-day challenges tailored to skill levels. View animated demonstrations and listen to voice guidance.
Record audio with noise reduction and real-time . Edit recordings, adjust volume, and share clips. Enable remote listening to control recordings from another device. Encrypt files and manage storage directly within the .
Helps track development through interactive activities and expert-led exercises. Identifies strengths and areas needing support. Offers personalized learning plans and -building games for children.