Track sessions with pace, distance, and elevation monitoring. Set and adjust fitness goals for weight loss, 5K, 10K, half marathon, or marathon. Access customized programs and diet plans. Sync with wearable devices for real-time data.
Log workouts and track exercises with detailed set and rep records. Monitor progress through analytics including 1RM estimates, training volume, and intensity. Set personalized progression goals and adapt training plans accordingly.
NICHOLAS GABRIEL SILVINO RODRIGUES DESENVOLVIMENTO DE SOFTWARE LTDA
Create with AI
Create personalized based on user goals. Set training schedules and track progress. Access exclusive content with a subscription. Adjust as fitness levels improve. Sync with fitness devices for real-time data.
