EVOLUTION 3:59 Workout Program app icon

Apps Like EVOLUTION 3:59 Workout Program for iPhone and iPad

Follow workouts and track progress

Track progress through daily weight lifting routines with expert video tutorials. Log workouts, set goals, and view performance metrics. Access step-by-step guidance for structured training plans.

by EVOLUTION359★ 4.7244 ratingsHealth & FitnessFreeData updated 2026-09-13

EVOLUTION 3:59 Workout Program screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Dumbbell - Diet & Training app icon

    Dumbbell - Diet & Training

    Faris Albalawi

    Workout and track progress

    Create personalized workout plans based on fitness goals and skill level. Access guided exercises with video demonstrations. Track progress with built-in workout logs. Receive tailored nutrition advice and meal planning guidance.

    ★ 4.5624 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. ElCoach - Workout & Meal Plans app icon

    ElCoach - Workout & Meal Plans

    ElCoach, Inc.

    Track workouts and calculate nutrition

    Create personalized based on fitness levels and schedules. Access calorie-calculated nutrition tailored to weight and goals. Track progress with 24/7 support from fitness and nutrition experts. Perform home and gym exercises with guided routines.

    ★ 4.4604 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. RepCount - Gym Workout Tracker app icon

    RepCount - Gym Workout Tracker

    Siper Apps AB

    Track workouts and log reps

    Track workouts with detailed logging of exercises, sets, and reps. Set goals for weight and volume. View progress charts and analyze performance trends. Sync data across devices. Export history for review.

    ★ 4.913,154 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Fitness Buddy+ Workout Trainer app icon

    Fitness Buddy+ Workout Trainer

    Kodeon, Inc.

    Build workouts, track progress, adjust routines

    Create personalized routines based on goals, level, and equipment. Track progress with detailed logs and performance metrics. Access diet and habit formation tools to support overall wellness.

    ★ 4.811,723 ratingsHealth & Fitness$3.99Data updated 2026-09-08
  3. LES MILLS+: home workout app app icon

    LES MILLS+: home workout app

    Les Mills Media Limited

    Choose workouts and track progress

    Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.

    ★ 4.97,671 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. 8fit Workouts & Meal Planner app icon

    8fit Workouts & Meal Planner

    Urbanite Inc.

    Get customized workout and plans

    Create personalized workout and plans based on wellness goals and dietary preferences. Track progress with detailed logs and analytics. Access expert guidance for nutrition and exercise routines.

    ★ 4.782,104 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. HIIT Workout Planner & Tracker app icon

    HIIT Workout Planner & Tracker

    Shred Apps, LLC

    Train with workouts and track progress

    Access workouts with HD video demonstrations and written instructions. Track progress with built-in progress charts. Set custom schedules. Receive expert fitness guidance from professionals. Monitor calories burned per session.

    ★ 4.9561 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Daily Butt Workout app icon

    Daily Butt Workout

    Daily Workout Apps, LLC

    Anytime, anywhere, offline

    Offers three 5 to 10 minute -toning routines. Includes video demonstrations for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data. No internet required. Ad-free.

    ★ 4.8326 ratingsHealth & Fitness$9.99Data updated 2026-09-08
  7. Gym Day: Workout Planner & Log app icon

    Gym Day: Workout Planner & Log

    Anthony Ng

    Track workouts and log exercises

    Log and track weight lifting workouts with detailed exercise selection. Create custom routines using exercises like bench press, barbell squat, and deadlift. Access built-in plans such as Stronglifts and 5x5.

    ★ 4.81,246 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. 5x5 Workout Tracker app icon

    5x5 Workout Tracker

    App Factory, LLC

    Build strength with 5 barbell exercises

    Tracks progress for 5 major barbell exercises. Logs sets and reps. Adjusts weights based on performance. Provides guidance for proper form. Offers structured plans for beginners. Syncs with fitness trackers.

    ★ 4.8216 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Daily Workouts app icon

    Daily Workouts

    Daily Workout Apps, LLC

    Workout anywhere with targeted routines

    Choose from 39 targeted 5-10 minute focusing on specific areas like abs or cardio. Access 10-30 minute full-body routines and specialized classes like Pilates or kettlebell. View video demonstrations for each exercise.

    ★ 4.84,538 ratingsHealth & Fitness$79.99Data updated 2026-09-08
  10. Workout Maker app icon

    Workout Maker

    Corey Diamant

    Create workouts, track progress, log exercises

    Create custom routines with added exercises or from a library. Time workouts and input weight, reps, distance, or rest. Track progress with charts and calendars. Share workouts with friends. Generate routines based on user criteria.

    ★ 4.6466 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Daily Cardio Workout - HIIT app icon

    Daily Cardio Workout - HIIT

    Daily Workout Apps, LLC

    Anytime with on-screen guidance

    Steps through 5- to 10-minute workouts with on-screen instructions and a timer. Includes video demonstrations for each exercise. Syncs with Health to log data and calories burned. No internet required for workouts.

    ★ 4.71,918 ratingsHealth & FitnessFreeData updated 2026-09-08
  12. Omada Joint & Muscle Health app icon

    Omada Joint & Muscle Health

    Omada Health, inc.

    Build care plans and follow exercises

    Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.

    ★ 4.83,190 ratingsHealth & FitnessFreeData updated 2026-09-11
  13. HASfit: Home Workout Programs app icon

    HASfit: Home Workout Programs

    Kozak Barbell Inc.

    With on-demand routines

    Track workouts and progress with customizable fitness plans. Access on-demand routines for all levels. Set goals and view exercise history. Sync with Apple Health. Receive personalized guidance from trainers.

    ★ 4.97,020 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.