Log readings and heart rate measurements. Track trends over time and generate reports. Share data with healthcare providers. Sync with Apple Health for continuous monitoring. Set reminders for regular checks.
Track and body measurements like waist, chest, and hip. Log daily entries in a Diary. Use an accurate BMI . Set and monitor health goals. View progress charts and milestones. Sync data across devices.
Track periods and receive health insights through updated expert articles. Access easy-to-prepare recipes, including keto options. Monitor weight loss progress and maintain a sustainable lifestyle without restrictive dieting.
Calculate BMI using height and weight measurements. Switch between metric and imperial units. Track weight changes over time with regular log entries. Set and monitor weight goals.
Track and body measurements over time. Set and adjust goals with customizable checkpoints. Receive motivational messages and progress updates. Sync data across devices and view historical trends.
The app calculates Body Mass Index (BMI) and provides a textual interpretation. It offers separate BMI calculations for men and women, considering age.
Track and calculate BMI. Record daily entries. View progress over time. Set goals. Monitor trends and adjust habits accordingly. Sync data across devices.
Track calorie intake and macronutrient ratios with a built-in keto calculator. Calculate BMI for weight management. Access recipe suggestions tailored for weight loss. View nutritional information per serving. Share via social media. Contains ads.
Record daily to monitor progress. Calculate BMI for health insights. Analyze trends to understand changes and adjust habits accordingly. View graphs and receive guidance based on recorded data.
Track daily calorie intake and set personalized fasting schedules. Customize fasting days and set alarm reminders. Monitor weight changes and calculate BMI. View progress over time with detailed analytics.