Track heart rate variability and recovery with HRV monitoring. Set personalized heart rate zones for workouts. Use CardioSmart to adjust weekly volume and intensity. Perform zone-based interval for improved conditioning.
by Morpheus Labs INC★ 4.9494 ratingsHealth & FitnessFreeData updated 2026-09-13
Schedule virtual sessions with cardiac therapists for personalized recovery plans. Join group exercise and education sessions. Track progress through structured program journeys. Receive guidance on lifestyle changes and exercise routines.
Measure and receive insights into health. View daily graphs showing trends. Track resting, walking, workout, and post-workout rates. Get notifications if stays outside set thresholds during inactivity.
Find classes and track workout zones using image recognition and phone camera sync. Adjust timing to match class zones. Create custom classes and save favorites for quick access.
