Track heart rate variability and recovery with HRV monitoring. Set personalized heart rate zones for workouts. Use CardioSmart to adjust weekly volume and intensity. Perform zone-based interval for improved conditioning.
by Morpheus Labs INC★ 4.9494 ratingsHealth & FitnessFreeData updated 2026-09-13
Tracks sessions automatically. Counts jumps in real time. Syncs workouts, calories burned, and heart rate data to HealthKit. Integrates with Health to contribute to daily activity goals.
Custom training programs are created based on individual goals and biofeedback. Users can access gym or home workouts with exercise demo videos and form guidance. Nutrition plans are personalized and adjusted in real time.
Track real-time fat metrics during workouts using Apple Watch or Bluetooth heart rate monitors. Analyze imported workout data for detailed fat insights. Set goals and view progress charts. Syncs with Apple Health.
Track heart rate and step rate in real time. Sync with the sensor to match step timing with heart relaxation phases. Adjust training intensity based on physiological feedback. Monitor aerobic performance and recovery metrics.
Track running performance with detailed analysis of speed, distance, and heart rate. Set and adjust pace zones for personalized . Monitor pressure index based on uploaded workouts. Sync data with health platforms for comprehensive fitness insights.
Track heart rate during workouts with premium monitoring. Access 60-minute group fitness classes focused on strength and cardio. Target specific muscle groups daily with displayed workout routines.