Tracks sleep stages and delivers audio tones to enhance deep sleep quality. Syncs with SmartSleep Deep Sleep Headband and Sleep & Wake-Up Light devices. Provides insights on sleep patterns and wake-up times.
Track patterns with detailed stage analysis. Set personalized smart alarms based on cycles. Choose from calming sounds and relaxing music to aid falling asleep. Monitor daily duration and quality.
Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.
Track stages with detailed diagrams and receive a score to assess quality. Detect snoring during . Automatically analyze patterns and habits affecting rest. Set goals to improve hygiene and monitor progress over time.
The app offers hypnosis sessions for weight loss, energy, sleep, and stress relief. Users can choose from three induction types, eight background sounds, and wake or sleep endings.
Control Bluetooth-enabled units remotely. Adjust volume and schedule auto-on/auto-off. Calibrate for nursery use. Turn unit on/off manually. Manage settings for sleep environment optimization.
Relax with guided meditations and breathing exercises
Offers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.
The app offers therapeutic hypnotherapy tracks designed to promote deeper relaxation, quiet the mind, and melt away stress. Users can customize playlists and choose from eight background sounds for a personalized experience.
Track activity using Alpha Peak Frequency to assess cognitive performance. Monitor progress over time and set goals for improvement. Sync with devices to analyze focus and patterns.
The app monitors body movements and sound to wake users during their lightest sleep cycles. It integrates with the Health app, records sleep talking, and manages sleep data with graphs and lists.
Wake up to custom playlists or recordings. Track patterns and set alarms with timer functionality. Syncs with tracking devices and offers customizable settings.
Determine optimal and wake-up times based on 90-minute cycles. Calculate bedtime and wake-up time. Set a desired wake-up time and receive a recommended start time. Track phases and wake up during lighter stages for a more refreshed feeling.
Track daily steps, calories burned, and distance traveled. Monitor sleep stages including deep, light, and awake periods. Sync with smartwatches for real-time activity data. Set fitness goals and view progress over time.
Access guided hypnotherapy sessions for stress relief and mental clarity. Customize playlists with soothing tracks. Practice deep relaxation and improve focus through therapeutic recordings. Track progress and manage anxiety with exercises.
Tracks automatically using Apple Watch. Logs data 24/7 for and naps. Analyzes patterns with AI and adjusts to personal habits. Provides score with detailed metrics and diagnostics. Syncs with Health for comprehensive insights.