Track steps, distance, and calories burned. Monitor sleep quality. Set daily goals and reminders. Choose from multiple watch faces. Adjust fitness routines and view progress daily. Sync with ZeFit4 or ZeFit4HR activity tracker.
Track workouts with resistance training exercises and real-time feedback. Monitor progress with performance metrics and goal tracking. Sync data with health apps and access guided sessions based on music rhythm.
Coaches send personalized workouts to athletes' devices. Track training and recovery metrics. Monitor pain and injury reports. Post team announcements. Send notes to individuals or coaches.
Track heart rate to stay within Zone 2 during workouts. Adjust beats for pacing. Set reminders for training sessions. Sync with fitness devices for real-time data. Monitor progress over time with built-in analytics.
Cycle45 classes provide a rhythmic cycling experience with instructor-led sessions and curated playlists. Train45 classes offer high-intensity circuit workouts with three stations: cardio, strength, and core. Track progress and access schedules.
Set training goals for running, cycling, triathlon, or strength improvement. Plan workouts and schedule sessions. Receive reminders for sessions and share them with friends. Track progress toward specific fitness or recovery objectives.
Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.
Track workout sessions, monitor heart rate, and sync with fitness devices. Set goals, view progress charts, and access class schedules. Receive real-time feedback during rides and join community challenges.
Set workout intervals with custom time durations for high, low intensity, and rest periods. Create advanced timers with multiple cycles and sets. Run timers in foreground, background, or locked screen.
Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.
Access class schedules and book reservations. Manage class packages and view studio details. Purchase classes and track instructor information. Reserve spots and check availability for upcoming sessions.
Book classes for high-intensity, low-impact full-body workouts. Track progress with session history and muscle targeting. Access instructor-led sessions and set workout schedules.
Track workouts with interval, endurance, and high-intensity training options. Monitor calories burned and heart rate. Set recovery sessions and sync with fitness trackers. View progress reports and adjust plans.